Lemon Herb Roasted Chicken with Fresh Cucumber Tomato Feta Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Fresh Cucumber Tomato Feta Salad

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Fresh Cucumber Tomato Feta Salad

Savor a bright and refreshing dish featuring tender roasted chicken breasts infused with lemon and herbs, paired with a crisp salad of cucumbers, tomatoes, and tangy feta cheese. A perfect balance of lean protein and fresh vegetables make this meal both nourishing and delicious.

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NUTRITION

364kcal
Protein
46.3g
Fat
13.9g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1 oz Feta Cheese

1/2 cup Cucumber

1/2 cup Tomato

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Rosemary, Thyme)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine lemon juice, chopped fresh herbs, a pinch of salt, and pepper.

  • 3

    Coat the chicken breast with the lemon herb mixture and let it marinate for at least 15 minutes.

  • 4

    Place the chicken on a baking tray and roast in the oven for 20-25 minutes or until the internal temperature reaches 165°F (74°C).

  • 5

    While the chicken is roasting, dice the cucumber and tomato, then place them in a bowl.

  • 6

    Drizzle the olive oil over the salad and toss gently to combine.

  • 7

    Top the salad with crumbled feta cheese.

  • 8

    Once the chicken is cooked, slice it and serve alongside the fresh salad.

Lemon Herb Roasted Chicken with Fresh Cucumber Tomato Feta Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Fresh Cucumber Tomato Feta Salad

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Fresh Cucumber Tomato Feta Salad

Savor a bright and refreshing dish featuring tender roasted chicken breasts infused with lemon and herbs, paired with a crisp salad of cucumbers, tomatoes, and tangy feta cheese. A perfect balance of lean protein and fresh vegetables make this meal both nourishing and delicious.

NUTRITION

364kcal
Protein
46.3g
Fat
13.9g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1 oz Feta Cheese

1/2 cup Cucumber

1/2 cup Tomato

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Rosemary, Thyme)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine lemon juice, chopped fresh herbs, a pinch of salt, and pepper.

  • 3

    Coat the chicken breast with the lemon herb mixture and let it marinate for at least 15 minutes.

  • 4

    Place the chicken on a baking tray and roast in the oven for 20-25 minutes or until the internal temperature reaches 165°F (74°C).

  • 5

    While the chicken is roasting, dice the cucumber and tomato, then place them in a bowl.

  • 6

    Drizzle the olive oil over the salad and toss gently to combine.

  • 7

    Top the salad with crumbled feta cheese.

  • 8

    Once the chicken is cooked, slice it and serve alongside the fresh salad.