Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome and balanced lunch featuring tender grilled chicken breast served alongside fluffy quinoa and vibrant roasted broccoli. This dish brings together flavors and textures that satisfy both your appetite and nutritional goals.

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NUTRITION

425kcal
Protein
34g
Fat
19.3g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs. Grill the chicken over medium-high heat for about 5-6 minutes per side until the internal temperature reaches 165°F.

  • 3

    Rinse the quinoa and cook according to package instructions until it is fluffy, about 15 minutes.

  • 4

    Cut the broccoli into florets. Toss the broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for about 15-20 minutes, until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken, a serving of quinoa, and the roasted broccoli together. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome and balanced lunch featuring tender grilled chicken breast served alongside fluffy quinoa and vibrant roasted broccoli. This dish brings together flavors and textures that satisfy both your appetite and nutritional goals.

NUTRITION

425kcal
Protein
34g
Fat
19.3g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs. Grill the chicken over medium-high heat for about 5-6 minutes per side until the internal temperature reaches 165°F.

  • 3

    Rinse the quinoa and cook according to package instructions until it is fluffy, about 15 minutes.

  • 4

    Cut the broccoli into florets. Toss the broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for about 15-20 minutes, until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken, a serving of quinoa, and the roasted broccoli together. Serve warm.