Teriyaki Glazed Salmon with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Green Beans

Savor the flavors of this beautifully balanced dish featuring a perfectly glazed salmon fillet with a hint of teriyaki sweetness, paired with crisp roasted green beans. An ideal meal for those seeking a delicious dinner that aligns with clean eating and balanced macro nutrients.

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NUTRITION

394kcal
Protein
34.5g
Fat
22.1g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Green Beans

1 tbsp Teriyaki Sauce

1 tsp Olive Oil

1 tsp Sesame Seeds

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Rinse and trim the green beans, then toss them with olive oil, salt, and pepper. Spread the beans on a baking sheet in a single layer.

  • 3

    Roast the green beans in the oven for about 15-18 minutes or until tender and slightly crisp.

  • 4

    While the beans are roasting, pat the salmon dry with a paper towel.

  • 5

    Brush the salmon fillet generously with teriyaki sauce on both sides.

  • 6

    Heat a non-stick skillet over medium-high heat. Once hot, add the salmon, skin-side down if applicable, and cook for 3-4 minutes until a golden crust forms.

  • 7

    Flip the salmon and reduce the heat to medium. Continue cooking for an additional 3-4 minutes until the salmon is just cooked through.

  • 8

    Remove the salmon from the skillet and plate alongside the roasted green beans.

  • 9

    Drizzle any remaining teriyaki sauce over the salmon and sprinkle with sesame seeds for garnish. Serve immediately.

Teriyaki Glazed Salmon with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Green Beans

Savor the flavors of this beautifully balanced dish featuring a perfectly glazed salmon fillet with a hint of teriyaki sweetness, paired with crisp roasted green beans. An ideal meal for those seeking a delicious dinner that aligns with clean eating and balanced macro nutrients.

NUTRITION

394kcal
Protein
34.5g
Fat
22.1g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Green Beans

1 tbsp Teriyaki Sauce

1 tsp Olive Oil

1 tsp Sesame Seeds

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Rinse and trim the green beans, then toss them with olive oil, salt, and pepper. Spread the beans on a baking sheet in a single layer.

  • 3

    Roast the green beans in the oven for about 15-18 minutes or until tender and slightly crisp.

  • 4

    While the beans are roasting, pat the salmon dry with a paper towel.

  • 5

    Brush the salmon fillet generously with teriyaki sauce on both sides.

  • 6

    Heat a non-stick skillet over medium-high heat. Once hot, add the salmon, skin-side down if applicable, and cook for 3-4 minutes until a golden crust forms.

  • 7

    Flip the salmon and reduce the heat to medium. Continue cooking for an additional 3-4 minutes until the salmon is just cooked through.

  • 8

    Remove the salmon from the skillet and plate alongside the roasted green beans.

  • 9

    Drizzle any remaining teriyaki sauce over the salmon and sprinkle with sesame seeds for garnish. Serve immediately.