Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Whey Protein Isolate, Vanilla (15g); 0.5 cup Mixed Berries (75g); 1 teaspoon Honey (7g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Indulge in this creamy, protein-packed Greek yogurt pudding that melds the tang of nonfat Greek yogurt with a hint of vanilla from whey protein, bursting with mixed berries and subtly sweetened with honey. It's a light, refreshing dessert that perfectly balances flavor and nutrition.

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NUTRITION

Protein

35.5g

Fat

0.7g

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Isolate, Vanilla (15g)

0.5 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the nonfat Greek yogurt into a mixing bowl.
2
Add the whey protein isolate to the yogurt and stir thoroughly until a smooth consistency is achieved.
3
Gently fold in the mixed berries until evenly distributed.
4
Drizzle the teaspoon of honey over the mixture and stir lightly.
5
Serve chilled for a refreshing and silky dessert.