Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

A light, protein-packed scramble combining fluffy egg whites, fresh spinach, crisp turkey bacon, and a hint of creamy avocado and tomatoes. This vibrant breakfast is both satisfying and energizing, perfect for starting your day on a nutritious note.

Try 7 days free, then $12.99 / mo.

NUTRITION

267kcal
Protein
27.9g
Fat
13.4g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites

1 cup fresh spinach

2 slices turkey bacon

1 teaspoon olive oil

1/4 medium avocado

1/4 cup diced tomatoes

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon to the skillet and cook until crisp. Remove and set aside once cooled slightly, then chop into pieces.

  • 3

    Wipe out any excess bacon fat, add olive oil, and sauté the spinach and diced tomatoes until the spinach is wilted.

  • 4

    While the vegetables are cooking, whisk the egg whites in a bowl until well combined.

  • 5

    Pour the whisked egg whites into the skillet with the spinach and tomatoes, allowing them to set slightly before gently stirring to create soft curds.

  • 6

    Add the chopped turkey bacon, stirring it in to distribute evenly throughout the scramble.

  • 7

    Once the eggs are fully cooked but still moist, remove the skillet from the heat and gently fold in the diced avocado.

  • 8

    Serve immediately and enjoy this hearty, protein-rich breakfast.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

A light, protein-packed scramble combining fluffy egg whites, fresh spinach, crisp turkey bacon, and a hint of creamy avocado and tomatoes. This vibrant breakfast is both satisfying and energizing, perfect for starting your day on a nutritious note.

NUTRITION

267kcal
Protein
27.9g
Fat
13.4g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites

1 cup fresh spinach

2 slices turkey bacon

1 teaspoon olive oil

1/4 medium avocado

1/4 cup diced tomatoes

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon to the skillet and cook until crisp. Remove and set aside once cooled slightly, then chop into pieces.

  • 3

    Wipe out any excess bacon fat, add olive oil, and sauté the spinach and diced tomatoes until the spinach is wilted.

  • 4

    While the vegetables are cooking, whisk the egg whites in a bowl until well combined.

  • 5

    Pour the whisked egg whites into the skillet with the spinach and tomatoes, allowing them to set slightly before gently stirring to create soft curds.

  • 6

    Add the chopped turkey bacon, stirring it in to distribute evenly throughout the scramble.

  • 7

    Once the eggs are fully cooked but still moist, remove the skillet from the heat and gently fold in the diced avocado.

  • 8

    Serve immediately and enjoy this hearty, protein-rich breakfast.