YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Sweet Potatoes and Steamed Broccoli
Savor a wholesome lunch featuring a tender grilled chicken breast paired with sweet, caramelized roasted sweet potatoes and fresh, vibrant steamed broccoli. This plate balances lean protein with nutrient-packed vegetables and a slice of whole wheat bread, offering a satisfying interplay of textures and flavors that perfectly complements your health goals.
INGREDIENTS
5 oz Chicken Breast
1/2 medium Sweet Potato
1 cup Broccoli
1 slice Whole Wheat Bread
Salt & Pepper to taste
PREPARATION
Preheat your oven to 400°F for roasting the sweet potato.
Peel (if desired) and dice the sweet potato into 1/2-inch cubes. Toss lightly with salt, pepper, and a minimal drizzle of olive oil if preferred (optional). Spread on a baking sheet.
Place the sweet potato in the oven and roast for about 20 minutes or until tender and slightly caramelized, stirring once halfway.
Meanwhile, preheat your grill or grill pan over medium-high heat.
Season the chicken breast on both sides with salt and pepper.
Grill the chicken breast for about 5-6 minutes per side or until fully cooked and the internal temperature reaches 165°F.
While grilling the chicken, steam the broccoli in a steamer basket over boiling water for about 5 minutes until bright green and tender.
Toast the whole wheat bread lightly, if desired.
Plate the grilled chicken with a serving of roasted sweet potatoes, a side of steamed broccoli, and the toasted bread. Serve warm.