Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light and nutrient-dense lunch featuring perfectly grilled chicken breast paired with roasted broccoli tossed in a hint of olive oil and a serving of fluffy quinoa. This balanced dish provides a satisfying combination of lean protein and complex carbohydrates that is ideal for keeping you energized throughout the day.

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NUTRITION

384kcal
Protein
42g
Fat
11g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt and pepper.

  • 2

    Grill the chicken breast for approximately 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, steam or roast the broccoli until tender. If roasting, toss the broccoli with olive oil, salt, and pepper, and roast in a preheated 425°F oven for 15 minutes.

  • 4

    Prepare the quinoa as per package instructions if not already cooked.

  • 5

    Plate the quinoa, top with roasted broccoli, and slice the grilled chicken breast to serve on the side.

  • 6

    Garnish with an optional squeeze of lemon if desired and serve immediately.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light and nutrient-dense lunch featuring perfectly grilled chicken breast paired with roasted broccoli tossed in a hint of olive oil and a serving of fluffy quinoa. This balanced dish provides a satisfying combination of lean protein and complex carbohydrates that is ideal for keeping you energized throughout the day.

NUTRITION

384kcal
Protein
42g
Fat
11g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt and pepper.

  • 2

    Grill the chicken breast for approximately 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, steam or roast the broccoli until tender. If roasting, toss the broccoli with olive oil, salt, and pepper, and roast in a preheated 425°F oven for 15 minutes.

  • 4

    Prepare the quinoa as per package instructions if not already cooked.

  • 5

    Plate the quinoa, top with roasted broccoli, and slice the grilled chicken breast to serve on the side.

  • 6

    Garnish with an optional squeeze of lemon if desired and serve immediately.