Berry Protein Yogurt Parfait with Sourdough Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Berry Protein Yogurt Parfait with Sourdough Crumble

YOUR SOLIN GENERATED RECIPE

Berry Protein Yogurt Parfait with Sourdough Crumble

Enjoy a refreshing and indulgent dessert parfait that layers creamy nonfat Greek yogurt with a vibrant mix of berries, enhanced with a crunchy sourdough crumble and a boost of whey protein. This delightful treat balances rich textures and tangy-sweet flavors, making it a satisfying finish to any meal.

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NUTRITION

370kcal
Protein
43g
Fat
3.8g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

100g Mixed Berries

1 slice Sourdough Bread (crumbed)

0.75 scoop Whey Protein Isolate

1 tsp Almond Butter

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) to toast the sourdough bread.

  • 2

    Cut the sourdough bread into small cubes and spread them on a baking sheet. Toast in the oven for 8-10 minutes until they are dry and slightly crispy, stirring once halfway through. Allow to cool completely.

  • 3

    In a bowl, whisk the whey protein isolate with a small amount of water to ensure it mixes evenly. Then stir the protein mixture into the Greek yogurt until smooth and well incorporated.

  • 4

    Layer the parfait glass or bowl with half of the protein-boosted yogurt, followed by a layer of mixed berries, then sprinkle half of the sourdough crumbles.

  • 5

    Repeat the layers with the remaining yogurt, berries, and top with the sourdough crumbles. Drizzle the almond butter over the top for added richness.

  • 6

    Serve immediately and enjoy this delightful, protein-packed dessert parfait.

Berry Protein Yogurt Parfait with Sourdough Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Berry Protein Yogurt Parfait with Sourdough Crumble

YOUR SOLIN GENERATED RECIPE

Berry Protein Yogurt Parfait with Sourdough Crumble

Enjoy a refreshing and indulgent dessert parfait that layers creamy nonfat Greek yogurt with a vibrant mix of berries, enhanced with a crunchy sourdough crumble and a boost of whey protein. This delightful treat balances rich textures and tangy-sweet flavors, making it a satisfying finish to any meal.

NUTRITION

370kcal
Protein
43g
Fat
3.8g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

100g Mixed Berries

1 slice Sourdough Bread (crumbed)

0.75 scoop Whey Protein Isolate

1 tsp Almond Butter

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) to toast the sourdough bread.

  • 2

    Cut the sourdough bread into small cubes and spread them on a baking sheet. Toast in the oven for 8-10 minutes until they are dry and slightly crispy, stirring once halfway through. Allow to cool completely.

  • 3

    In a bowl, whisk the whey protein isolate with a small amount of water to ensure it mixes evenly. Then stir the protein mixture into the Greek yogurt until smooth and well incorporated.

  • 4

    Layer the parfait glass or bowl with half of the protein-boosted yogurt, followed by a layer of mixed berries, then sprinkle half of the sourdough crumbles.

  • 5

    Repeat the layers with the remaining yogurt, berries, and top with the sourdough crumbles. Drizzle the almond butter over the top for added richness.

  • 6

    Serve immediately and enjoy this delightful, protein-packed dessert parfait.