Seared Steak with Garlicky Sautéed Greens and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Garlicky Sautéed Greens and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Seared Steak with Garlicky Sautéed Greens and Roasted Sweet Potatoes

Enjoy a perfectly seared 6-ounce sirloin steak paired with tender roasted sweet potatoes and a vibrant medley of garlicky sautéed greens. A lightly toasted slice of sourdough bread adds a welcoming crunch to this balanced dinner, where each element is thoughtfully prepared to highlight natural flavors and textures.

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NUTRITION

500kcal
Protein
43.5g
Fat
16.8g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 medium Sweet Potato (100g)

2 cups Spinach (60g total)

1 tsp Olive Oil

1 clove Garlic

1 slice Sourdough Bread

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Cube the sweet potato into 1-inch pieces, toss with a little olive oil, salt, and pepper, and spread them on a baking sheet. Roast for 20-25 minutes until tender and slightly crispy.

  • 2

    While the sweet potatoes roast, season both sides of the 6 oz sirloin steak generously with salt and pepper.

  • 3

    Heat a cast iron skillet over medium-high heat. Once the pan is hot, sear the steak for about 3-4 minutes on each side for medium-rare (adjust time based on desired doneness). Remove steak from the skillet and let it rest.

  • 4

    In the same skillet, reduce heat to medium. Add a teaspoon of olive oil and sauté the minced garlic for about 30 seconds until fragrant. Add the spinach and sauté until just wilted, about 2 minutes. Season with a pinch of salt and pepper.

  • 5

    Lightly toast a slice of sourdough bread either in a toaster or on a skillet.

  • 6

    Plate the rested steak alongside the roasted sweet potatoes and garlicky spinach. Serve with the toasted sourdough bread on the side.

Seared Steak with Garlicky Sautéed Greens and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Garlicky Sautéed Greens and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Seared Steak with Garlicky Sautéed Greens and Roasted Sweet Potatoes

Enjoy a perfectly seared 6-ounce sirloin steak paired with tender roasted sweet potatoes and a vibrant medley of garlicky sautéed greens. A lightly toasted slice of sourdough bread adds a welcoming crunch to this balanced dinner, where each element is thoughtfully prepared to highlight natural flavors and textures.

NUTRITION

500kcal
Protein
43.5g
Fat
16.8g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 medium Sweet Potato (100g)

2 cups Spinach (60g total)

1 tsp Olive Oil

1 clove Garlic

1 slice Sourdough Bread

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Cube the sweet potato into 1-inch pieces, toss with a little olive oil, salt, and pepper, and spread them on a baking sheet. Roast for 20-25 minutes until tender and slightly crispy.

  • 2

    While the sweet potatoes roast, season both sides of the 6 oz sirloin steak generously with salt and pepper.

  • 3

    Heat a cast iron skillet over medium-high heat. Once the pan is hot, sear the steak for about 3-4 minutes on each side for medium-rare (adjust time based on desired doneness). Remove steak from the skillet and let it rest.

  • 4

    In the same skillet, reduce heat to medium. Add a teaspoon of olive oil and sauté the minced garlic for about 30 seconds until fragrant. Add the spinach and sauté until just wilted, about 2 minutes. Season with a pinch of salt and pepper.

  • 5

    Lightly toast a slice of sourdough bread either in a toaster or on a skillet.

  • 6

    Plate the rested steak alongside the roasted sweet potatoes and garlicky spinach. Serve with the toasted sourdough bread on the side.