Crispy Roasted Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Honey Garlic Chicken Wings with Roasted Broccoli

Savor these crispy roasted chicken wings glazed with a sweet and savory honey garlic sauce, paired with tender roasted broccoli. This dish offers a satisfying crunch with bursting flavors of garlic and honey, elevated by a light soy note, making it a delicious and balanced meal perfect for dinner.

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NUTRITION

481kcal
Protein
35.7g
Fat
24.6g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

4 pieces Chicken Wings (~200g)

1 tbsp Honey (~21g)

3 cloves Garlic

1 tsp Olive Oil

1 tsp Light Soy Sauce

1 cup Broccoli

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together the honey, minced garlic (from 3 cloves), light soy sauce, and a pinch of salt and pepper.

  • 3

    Place the chicken wings in a large bowl and pour half of the honey garlic mixture over them, ensuring they are well coated.

  • 4

    Arrange the chicken wings on a baking sheet lined with parchment paper, drizzle with olive oil, and roast for 25-30 minutes until they become crispy and golden, flipping halfway through.

  • 5

    While the wings are roasting, toss the broccoli with any remaining honey garlic mixture and a pinch of salt and pepper. Spread the broccoli on a separate baking sheet.

  • 6

    Roast the broccoli in the oven for the last 15 minutes of the chicken wings' cooking time, until tender with slightly crispy edges.

  • 7

    Remove both from the oven, let the wings rest for a few minutes, then serve the wings alongside the roasted broccoli. Enjoy your meal!

Crispy Roasted Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Honey Garlic Chicken Wings with Roasted Broccoli

Savor these crispy roasted chicken wings glazed with a sweet and savory honey garlic sauce, paired with tender roasted broccoli. This dish offers a satisfying crunch with bursting flavors of garlic and honey, elevated by a light soy note, making it a delicious and balanced meal perfect for dinner.

NUTRITION

481kcal
Protein
35.7g
Fat
24.6g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

4 pieces Chicken Wings (~200g)

1 tbsp Honey (~21g)

3 cloves Garlic

1 tsp Olive Oil

1 tsp Light Soy Sauce

1 cup Broccoli

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together the honey, minced garlic (from 3 cloves), light soy sauce, and a pinch of salt and pepper.

  • 3

    Place the chicken wings in a large bowl and pour half of the honey garlic mixture over them, ensuring they are well coated.

  • 4

    Arrange the chicken wings on a baking sheet lined with parchment paper, drizzle with olive oil, and roast for 25-30 minutes until they become crispy and golden, flipping halfway through.

  • 5

    While the wings are roasting, toss the broccoli with any remaining honey garlic mixture and a pinch of salt and pepper. Spread the broccoli on a separate baking sheet.

  • 6

    Roast the broccoli in the oven for the last 15 minutes of the chicken wings' cooking time, until tender with slightly crispy edges.

  • 7

    Remove both from the oven, let the wings rest for a few minutes, then serve the wings alongside the roasted broccoli. Enjoy your meal!