Crispy Chicken BBQ Ranch Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken BBQ Ranch Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy Chicken BBQ Ranch Flatbread

Savor the dynamic flavors of tender, crispy chicken tossed in a tangy BBQ sauce, layered onto a perfectly warmed whole wheat flatbread and finished with a drizzle of light ranch dressing. This vibrant dish balances savory and smoky notes with a refreshing crunch from red onions and bell peppers for an enticing meal that delights at breakfast, lunch, or dinner.

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NUTRITION

406kcal
Protein
38.2g
Fat
8.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast, cooked and shredded

1 Whole Wheat Flatbread

2 tbsp BBQ Sauce

2 tbsp Light Ranch Dressing

1/8 cup sliced Red Onion

1/4 cup sliced Bell Pepper

1 tbsp chopped Fresh Cilantro

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat and add a light coating of cooking spray or a minimal amount of oil.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a touch of smoked paprika) and cook until it reaches an internal temperature of 165°F. Allow it to cool slightly and then shred or dice into bite-sized pieces.

  • 3

    Warm the whole wheat flatbread in a dry skillet or oven until soft and pliable.

  • 4

    In a bowl, gently toss the shredded chicken with BBQ sauce to evenly coat.

  • 5

    Assemble the flatbread by spreading a drizzle of light ranch dressing over the surface, then evenly layer the BBQ chicken, followed by the red onion and bell pepper slices.

  • 6

    Finish with a sprinkle of chopped fresh cilantro for brightness and serve immediately.

Crispy Chicken BBQ Ranch Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken BBQ Ranch Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy Chicken BBQ Ranch Flatbread

Savor the dynamic flavors of tender, crispy chicken tossed in a tangy BBQ sauce, layered onto a perfectly warmed whole wheat flatbread and finished with a drizzle of light ranch dressing. This vibrant dish balances savory and smoky notes with a refreshing crunch from red onions and bell peppers for an enticing meal that delights at breakfast, lunch, or dinner.

NUTRITION

406kcal
Protein
38.2g
Fat
8.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast, cooked and shredded

1 Whole Wheat Flatbread

2 tbsp BBQ Sauce

2 tbsp Light Ranch Dressing

1/8 cup sliced Red Onion

1/4 cup sliced Bell Pepper

1 tbsp chopped Fresh Cilantro

PREPARATION

  • 1

    Preheat a skillet over medium-high heat and add a light coating of cooking spray or a minimal amount of oil.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a touch of smoked paprika) and cook until it reaches an internal temperature of 165°F. Allow it to cool slightly and then shred or dice into bite-sized pieces.

  • 3

    Warm the whole wheat flatbread in a dry skillet or oven until soft and pliable.

  • 4

    In a bowl, gently toss the shredded chicken with BBQ sauce to evenly coat.

  • 5

    Assemble the flatbread by spreading a drizzle of light ranch dressing over the surface, then evenly layer the BBQ chicken, followed by the red onion and bell pepper slices.

  • 6

    Finish with a sprinkle of chopped fresh cilantro for brightness and serve immediately.