Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.7 scoop Vanilla Whey Protein Isolate (approx. 21 g); 1/2 cup Mixed Berries; 1.5 teaspoons Honey; 1 tablespoon Chia Seeds

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luscious, velvety mousse that perfectly balances tangy nonfat Greek yogurt with a hint of vanilla whey protein. Mixed berries add a burst of fresh flavor and natural sweetness, while chia seeds contribute a delightful texture and an extra boost of nutrients. This dessert is both satisfying and nutritious, ideal for treating yourself while supporting your protein goals.

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NUTRITION

Protein

43g

Fat

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.7 scoop Vanilla Whey Protein Isolate (approx. 21 g)

1/2 cup Mixed Berries

1.5 teaspoons Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, add 1 cup of nonfat Greek yogurt.
2
Sprinkle in 0.7 scoop of vanilla whey protein isolate and mix thoroughly until completely smooth.
3
Gently fold in 1/2 cup of mixed berries, ensuring they are evenly distributed throughout the mixture.
4
Drizzle 1.5 teaspoons of honey over the mixture for a touch of natural sweetness, and stir lightly.
5
Sprinkle 1 tablespoon of chia seeds on top, or fold them into the mousse for added texture.
6
Refrigerate for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.
7
Serve chilled and enjoy your creamy, protein-packed dessert.