Garlic Herb Roasted Steak with Crispy Broccoli and Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Steak with Crispy Broccoli and Zucchini

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Steak with Crispy Broccoli and Zucchini

Enjoy a hearty yet healthy meal featuring a perfectly roasted steak seasoned with garlic and herbs, served with crispy oven-roasted broccoli and zucchini. This dish offers a balanced blend of savory flavors and textures, making it an ideal dinner for clean eating.

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NUTRITION

463kcal
Protein
49.5g
Fat
23.5g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak (170g)

1 cup Broccoli (91g)

1 cup Zucchini (124g)

1 Garlic Clove

1 tsp Olive Oil

1 tsp Mixed Dried Herbs

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) for roasting the vegetables.

  • 2

    Pat the steak dry and season both sides generously with salt and pepper.

  • 3

    In a small bowl, mix the minced garlic, olive oil, and dried herbs.

  • 4

    Rub the garlic herb mixture evenly over the steak.

  • 5

    Heat a skillet over medium-high heat. Sear the steak for 2-3 minutes per side until a golden crust forms.

  • 6

    Transfer the seared steak to an oven-safe dish.

  • 7

    Toss the broccoli and zucchini with a little extra salt, pepper, and a drizzle of olive oil if desired.

  • 8

    Place the vegetables on a baking sheet and roast in the oven for about 10-12 minutes, until they become crispy and tender.

  • 9

    Return the steak to the oven alongside the vegetables for an additional 5 minutes for a medium-rare finish, or adjust time based on your preferred doneness.

  • 10

    Remove everything from the oven and allow the steak to rest for a few minutes before slicing.

  • 11

    Serve the sliced steak alongside the crispy roasted broccoli and zucchini.

Garlic Herb Roasted Steak with Crispy Broccoli and Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Steak with Crispy Broccoli and Zucchini

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Steak with Crispy Broccoli and Zucchini

Enjoy a hearty yet healthy meal featuring a perfectly roasted steak seasoned with garlic and herbs, served with crispy oven-roasted broccoli and zucchini. This dish offers a balanced blend of savory flavors and textures, making it an ideal dinner for clean eating.

NUTRITION

463kcal
Protein
49.5g
Fat
23.5g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak (170g)

1 cup Broccoli (91g)

1 cup Zucchini (124g)

1 Garlic Clove

1 tsp Olive Oil

1 tsp Mixed Dried Herbs

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) for roasting the vegetables.

  • 2

    Pat the steak dry and season both sides generously with salt and pepper.

  • 3

    In a small bowl, mix the minced garlic, olive oil, and dried herbs.

  • 4

    Rub the garlic herb mixture evenly over the steak.

  • 5

    Heat a skillet over medium-high heat. Sear the steak for 2-3 minutes per side until a golden crust forms.

  • 6

    Transfer the seared steak to an oven-safe dish.

  • 7

    Toss the broccoli and zucchini with a little extra salt, pepper, and a drizzle of olive oil if desired.

  • 8

    Place the vegetables on a baking sheet and roast in the oven for about 10-12 minutes, until they become crispy and tender.

  • 9

    Return the steak to the oven alongside the vegetables for an additional 5 minutes for a medium-rare finish, or adjust time based on your preferred doneness.

  • 10

    Remove everything from the oven and allow the steak to rest for a few minutes before slicing.

  • 11

    Serve the sliced steak alongside the crispy roasted broccoli and zucchini.