Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a nutritious and satisfying lunch featuring tender grilled chicken breast paired with perfectly roasted broccoli and fluffy quinoa, lightly finished with a drizzle of aromatic extra virgin olive oil for an extra touch of flavor.

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NUTRITION

369kcal
Protein
41.6g
Fat
10.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your favorite spices or a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, then spread it on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes, stirring halfway through, until tender and slightly charred.

  • 7

    Heat or prepare your cooked quinoa according to package instructions if not pre-cooked.

  • 8

    Plate the grilled chicken with a side of quinoa and roasted broccoli. Enjoy your balanced and flavorful lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a nutritious and satisfying lunch featuring tender grilled chicken breast paired with perfectly roasted broccoli and fluffy quinoa, lightly finished with a drizzle of aromatic extra virgin olive oil for an extra touch of flavor.

NUTRITION

369kcal
Protein
41.6g
Fat
10.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your favorite spices or a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, then spread it on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes, stirring halfway through, until tender and slightly charred.

  • 7

    Heat or prepare your cooked quinoa according to package instructions if not pre-cooked.

  • 8

    Plate the grilled chicken with a side of quinoa and roasted broccoli. Enjoy your balanced and flavorful lunch!