Glazed Steak with Roasted Broccoli and Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Glazed Steak with Roasted Broccoli and Zucchini

YOUR SOLIN GENERATED RECIPE

Glazed Steak with Roasted Broccoli and Zucchini

Enjoy a savory and vibrant dish featuring a perfectly pan-seared sirloin steak glazed with a tangy balsamic-honey reduction, paired with tender roasted broccoli and zucchini. This plate not only delivers robust flavor and texture but also a balanced boost of protein and nutrients, making it a brilliant option for a wholesome dinner.

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NUTRITION

426kcal
Protein
39g
Fat
23.2g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 cup Broccoli

1 cup Zucchini

1 tbsp Balsamic Vinegar

1 tsp Honey

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the vegetables.

  • 2

    Season the sirloin steak generously with salt and pepper on both sides.

  • 3

    In a small bowl, combine balsamic vinegar and honey to create the glaze.

  • 4

    Heat a skillet over medium-high heat and add the olive oil. Sear the steak for about 2-3 minutes per side until a nice crust forms.

  • 5

    Once seared, drizzle half of the glaze over the steak to coat it and let it caramelize slightly in the pan for another minute.

  • 6

    Meanwhile, toss the broccoli and zucchini in a bowl with a pinch of salt, pepper, and a drizzle of olive oil if desired.

  • 7

    Spread the vegetables on a baking sheet and roast in the preheated oven for 10-12 minutes until tender and lightly charred.

  • 8

    Slice the steak against the grain and plate alongside the roasted vegetables. Drizzle the remaining glaze over the steak or serve on the side.

  • 9

    Enjoy your balanced, flavorful dinner!

Glazed Steak with Roasted Broccoli and Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Glazed Steak with Roasted Broccoli and Zucchini

YOUR SOLIN GENERATED RECIPE

Glazed Steak with Roasted Broccoli and Zucchini

Enjoy a savory and vibrant dish featuring a perfectly pan-seared sirloin steak glazed with a tangy balsamic-honey reduction, paired with tender roasted broccoli and zucchini. This plate not only delivers robust flavor and texture but also a balanced boost of protein and nutrients, making it a brilliant option for a wholesome dinner.

NUTRITION

426kcal
Protein
39g
Fat
23.2g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 cup Broccoli

1 cup Zucchini

1 tbsp Balsamic Vinegar

1 tsp Honey

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the vegetables.

  • 2

    Season the sirloin steak generously with salt and pepper on both sides.

  • 3

    In a small bowl, combine balsamic vinegar and honey to create the glaze.

  • 4

    Heat a skillet over medium-high heat and add the olive oil. Sear the steak for about 2-3 minutes per side until a nice crust forms.

  • 5

    Once seared, drizzle half of the glaze over the steak to coat it and let it caramelize slightly in the pan for another minute.

  • 6

    Meanwhile, toss the broccoli and zucchini in a bowl with a pinch of salt, pepper, and a drizzle of olive oil if desired.

  • 7

    Spread the vegetables on a baking sheet and roast in the preheated oven for 10-12 minutes until tender and lightly charred.

  • 8

    Slice the steak against the grain and plate alongside the roasted vegetables. Drizzle the remaining glaze over the steak or serve on the side.

  • 9

    Enjoy your balanced, flavorful dinner!