Hearty Lean Sausage and Herb-Roasted Potato Casserole

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Sausage and Herb-Roasted Potato Casserole

YOUR SOLIN GENERATED RECIPE

Hearty Lean Sausage and Herb-Roasted Potato Casserole

A comforting casserole featuring lean turkey sausage, tender roasted red potatoes, and vibrant fresh spinach tossed with aromatic herbs. This dish delivers a satisfying blend of savory flavors and rustic textures, perfect for any meal of the day.

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NUTRITION

424kcal
Protein
32.5g
Fat
19.6g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Turkey Sausage

1 medium Red Potato, diced

1 Large Egg

1 cup Fresh Spinach

1 tsp Olive Oil

2 tbsp Fresh Mixed Herbs (Parsley & Thyme)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the red potato into small cubes and toss with olive oil, salt, pepper, and half of the mixed herbs.

  • 3

    Spread the seasoned potatoes on a baking sheet and roast in the oven for 20-25 minutes until golden and tender.

  • 4

    While the potatoes roast, slice the lean turkey sausage into rounds and lightly sauté in a non-stick skillet until browned.

  • 5

    In a small bowl, whisk the egg and mix in the fresh spinach and remaining herbs. Season with a pinch of salt and pepper.

  • 6

    Combine the roasted potatoes, sautéed sausage, and egg-spinach mixture in a casserole dish.

  • 7

    Place the casserole back in the oven for an additional 10-12 minutes, or until the egg mixture is set.

  • 8

    Remove from oven, let cool slightly, and serve warm.

Hearty Lean Sausage and Herb-Roasted Potato Casserole

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Sausage and Herb-Roasted Potato Casserole

YOUR SOLIN GENERATED RECIPE

Hearty Lean Sausage and Herb-Roasted Potato Casserole

A comforting casserole featuring lean turkey sausage, tender roasted red potatoes, and vibrant fresh spinach tossed with aromatic herbs. This dish delivers a satisfying blend of savory flavors and rustic textures, perfect for any meal of the day.

NUTRITION

424kcal
Protein
32.5g
Fat
19.6g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Turkey Sausage

1 medium Red Potato, diced

1 Large Egg

1 cup Fresh Spinach

1 tsp Olive Oil

2 tbsp Fresh Mixed Herbs (Parsley & Thyme)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the red potato into small cubes and toss with olive oil, salt, pepper, and half of the mixed herbs.

  • 3

    Spread the seasoned potatoes on a baking sheet and roast in the oven for 20-25 minutes until golden and tender.

  • 4

    While the potatoes roast, slice the lean turkey sausage into rounds and lightly sauté in a non-stick skillet until browned.

  • 5

    In a small bowl, whisk the egg and mix in the fresh spinach and remaining herbs. Season with a pinch of salt and pepper.

  • 6

    Combine the roasted potatoes, sautéed sausage, and egg-spinach mixture in a casserole dish.

  • 7

    Place the casserole back in the oven for an additional 10-12 minutes, or until the egg mixture is set.

  • 8

    Remove from oven, let cool slightly, and serve warm.