YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with crisp roasted broccoli and a serving of nutty quinoa. The simple preparation highlights the natural flavors of each ingredient and is finished with a drizzle of olive oil to enhance both taste and texture.
INGREDIENTS
4 oz Chicken Breast (113g)
1 cup Roasted Broccoli (91g)
2/3 cup Cooked Quinoa (122g)
1 tsp Olive Oil (4.5g)
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast lightly with salt, pepper, and any preferred herbs.
Grill the chicken breast for about 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F.
While the chicken is grilling, preheat your oven to 425°F for the broccoli.
Toss the broccoli florets with a small drizzle of olive oil, salt, and pepper, then spread on a baking sheet in a single layer.
Roast the broccoli in the oven for about 12-15 minutes until tender and slightly charred.
Prepare the quinoa according to package instructions if not already cooked. For this recipe, measure out 2/3 cup of cooked quinoa.
Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa.
Drizzle any remaining olive oil over the broccoli or quinoa if desired, and serve immediately.