Name: Grilled Chicken Salad with Mixed Greens and Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz Grilled Chicken Breast (57g); 2 cups Mixed Greens (85g); 0.5 cup Cherry Tomatoes (75g); 0.25 cup Cucumber Slices (30g); 1.5 tbsp Extra Virgin Olive Oil (22.5g); 1 tbsp Lemon Juice (15g); Salt & Pepper to taste

Grilled Chicken Salad with Mixed Greens and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Mixed Greens and Lemon Vinaigrette

A refreshing and light salad featuring tender grilled chicken atop a bed of crisp mixed greens, juicy cherry tomatoes, and cool cucumber slices, all tossed in a tangy lemon vinaigrette. Perfect for a bright and satisfying midday meal.

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NUTRITION

Protein

19.4g

Fat

22g

Carbs

SERVINGS

1 serving

INGREDIENTS

2 oz Grilled Chicken Breast (57g)

2 cups Mixed Greens (85g)

0.5 cup Cherry Tomatoes (75g)

0.25 cup Cucumber Slices (30g)

1.5 tbsp Extra Virgin Olive Oil (22.5g)

1 tbsp Lemon Juice (15g)

Salt & Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium heat.
2
Season the chicken breast lightly with salt and pepper.
3
Grill the chicken for about 4-5 minutes on each side or until fully cooked and juices run clear.
4
While the chicken is grilling, prepare the salad by combining mixed greens, cherry tomatoes, and cucumber slices in a large bowl.
5
In a small bowl, whisk together extra virgin olive oil and lemon juice, and season with a pinch of salt and pepper to create the vinaigrette.
6
Slice the grilled chicken into thin strips and add to the salad.
7
Drizzle the lemon vinaigrette over the salad and toss gently to combine all ingredients.
8
Serve immediately and enjoy your fresh, flavorful lunch.