Name: Creamy Greek Yogurt Parfait with Chia Seeds and Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/3 cup Nonfat Greek Yogurt (75g); 1/2 cup Mixed Fresh Berries (75g); 1 teaspoon Chia Seeds (5g); 1 tablespoon Almond Butter (16g); 1 tablespoon Honey (21g)

Creamy Greek Yogurt Parfait with Chia Seeds and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Chia Seeds and Fresh Berries

A vibrant and refreshing breakfast parfait that layers a modest serving of nonfat Greek yogurt with a burst of fresh, sweet berries, accented by the crunch of chia seeds, a rich swirl of almond butter, and a drizzle of golden honey. This parfait delights your palette with a creamy, nutty, and naturally sweet flavor profile, making for an energizing start to your day.

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NUTRITION

Protein

11.3g

Fat

10.8g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Nonfat Greek Yogurt (75g)

1/2 cup Mixed Fresh Berries (75g)

1 teaspoon Chia Seeds (5g)

1 tablespoon Almond Butter (16g)

1 tablespoon Honey (21g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl.
2
Top the yogurt evenly with the mixed fresh berries.
3
Sprinkle the chia seeds over the berries for a nutritional boost.
4
Drizzle the almond butter across the layers to add a rich, nutty flavor.
5
Finish with a gentle drizzle of honey to sweeten the parfait.
6
Enjoy immediately for the best texture and flavor.