Crispy Shrimp and Vegetable Rice Bowl with Ginger Soy Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Shrimp and Vegetable Rice Bowl with Ginger Soy Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Shrimp and Vegetable Rice Bowl with Ginger Soy Glaze

Enjoy a vibrant bowl featuring crispy shrimp lightly battered and tossed over a bed of tender brown rice and colorful vegetables. The dish is finished with a bright and savory ginger soy glaze that perfectly balances sweet and tangy notes, creating an exciting fusion of Asian-inspired flavors.

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NUTRITION

487kcal
Protein
44.0g
Fat
7.9g
Carbs
65.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp (170g)

1/2 cup Brown Rice, cooked (100g)

1 medium Mixed Bell Pepper (120g)

1/2 cup Snap Peas (50g)

1 medium Carrot (60g)

1 large Egg White (30g)

1 tbsp Cornstarch (8g)

1 tsp Fresh Ginger (2g)

1 tbsp Soy Sauce (16g)

2 tbsp Honey (21g each)

1 clove Garlic (3g)

1 tsp Sesame Oil (4.5g)

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PREPARATION

  • 1

    Rinse and pat dry the shrimp. In a bowl, whisk together the egg white and cornstarch to create a light batter.

  • 2

    Dip the shrimp into the batter ensuring an even coating.

  • 3

    Heat a non-stick skillet over medium-high heat. Add a light spray of oil if needed and fry the shrimp until they are crispy and just cooked through, about 2-3 minutes per side. Remove and set aside.

  • 4

    In the meantime, prepare the vegetables by slicing the bell pepper, snap peas, and carrot into bite-sized pieces.

  • 5

    In another pan, add a dash of sesame oil and stir-fry the vegetables for 3-4 minutes until they are tender-crisp.

  • 6

    To make the ginger soy glaze, combine grated fresh ginger, minced garlic, soy sauce, and honey in a small saucepan. Simmer over low heat for 2-3 minutes until slightly thickened.

  • 7

    Warm the cooked brown rice and then layer it in a bowl. Top with the stir-fried vegetables and place the crispy shrimp on top.

  • 8

    Drizzle the ginger soy glaze evenly over the bowl. Serve immediately and enjoy the mix of textures and flavors.

Crispy Shrimp and Vegetable Rice Bowl with Ginger Soy Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Shrimp and Vegetable Rice Bowl with Ginger Soy Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Shrimp and Vegetable Rice Bowl with Ginger Soy Glaze

Enjoy a vibrant bowl featuring crispy shrimp lightly battered and tossed over a bed of tender brown rice and colorful vegetables. The dish is finished with a bright and savory ginger soy glaze that perfectly balances sweet and tangy notes, creating an exciting fusion of Asian-inspired flavors.

NUTRITION

487kcal
Protein
44.0g
Fat
7.9g
Carbs
65.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp (170g)

1/2 cup Brown Rice, cooked (100g)

1 medium Mixed Bell Pepper (120g)

1/2 cup Snap Peas (50g)

1 medium Carrot (60g)

1 large Egg White (30g)

1 tbsp Cornstarch (8g)

1 tsp Fresh Ginger (2g)

1 tbsp Soy Sauce (16g)

2 tbsp Honey (21g each)

1 clove Garlic (3g)

1 tsp Sesame Oil (4.5g)

PREPARATION

  • 1

    Rinse and pat dry the shrimp. In a bowl, whisk together the egg white and cornstarch to create a light batter.

  • 2

    Dip the shrimp into the batter ensuring an even coating.

  • 3

    Heat a non-stick skillet over medium-high heat. Add a light spray of oil if needed and fry the shrimp until they are crispy and just cooked through, about 2-3 minutes per side. Remove and set aside.

  • 4

    In the meantime, prepare the vegetables by slicing the bell pepper, snap peas, and carrot into bite-sized pieces.

  • 5

    In another pan, add a dash of sesame oil and stir-fry the vegetables for 3-4 minutes until they are tender-crisp.

  • 6

    To make the ginger soy glaze, combine grated fresh ginger, minced garlic, soy sauce, and honey in a small saucepan. Simmer over low heat for 2-3 minutes until slightly thickened.

  • 7

    Warm the cooked brown rice and then layer it in a bowl. Top with the stir-fried vegetables and place the crispy shrimp on top.

  • 8

    Drizzle the ginger soy glaze evenly over the bowl. Serve immediately and enjoy the mix of textures and flavors.