Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder (Vanilla); 1 teaspoon Honey; 0.25 cup Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Indulge in this luxuriously smooth Greek yogurt pudding that combines the creaminess of nonfat Greek yogurt with a gentle boost of protein powder, lightly sweetened with a touch of honey and topped with fresh mixed berries. This dessert is designed to support weight loss goals while providing a healthy, satisfying treat.

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NUTRITION

Protein

30.8g

Fat

Carbs

21.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder (Vanilla)

1 teaspoon Honey

0.25 cup Mixed Berries

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder. Stir thoroughly until the protein powder is fully incorporated, ensuring a smooth and even texture.
2
Drizzle in the teaspoon of honey and mix again to distribute the sweetness evenly throughout the pudding.
3
Transfer the mixture into a serving bowl or individual dessert cups.
4
Top with the mixed berries for burst of flavor and a hint of freshness.
5
Refrigerate for 10-15 minutes to allow the pudding to set and chill before serving.