Crispy Roasted Honey-Glazed Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Honey-Glazed Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Honey-Glazed Chicken Wings with Roasted Broccoli

Savor the crispiness of roasted chicken wings glazed with a touch of honey, paired with tender roasted broccoli tossed in olive oil, salt, and pepper. This dish balances sweet and savory flavors while keeping your meal light and nutritious.

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NUTRITION

392kcal
Protein
32.5g
Fat
24.8g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

3 Chicken Wings (approx 150g)

1 tsp Honey

1 cup Broccoli Florets (approx 90g)

1 tsp Olive Oil

0.25 tsp Salt

0.125 tsp Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken wings dry with paper towels. In a bowl, lightly season the wings with salt and black pepper.

  • 3

    Brush the wings evenly with honey to create a subtle glaze.

  • 4

    On a baking sheet lined with parchment paper, arrange the wings spaced out to allow crisping.

  • 5

    In a separate bowl, toss the broccoli florets with olive oil, a pinch of salt, and pepper.

  • 6

    Spread the broccoli on another baking sheet or alongside the wings if space allows.

  • 7

    Place both trays in the oven. Roast the chicken wings for about 25-30 minutes, turning halfway through for even crisping.

  • 8

    Roast the broccoli for about 15-20 minutes until tender and slightly charred.

  • 9

    Remove from the oven, plate together, and enjoy your balanced, flavorful meal.

Crispy Roasted Honey-Glazed Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Honey-Glazed Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Honey-Glazed Chicken Wings with Roasted Broccoli

Savor the crispiness of roasted chicken wings glazed with a touch of honey, paired with tender roasted broccoli tossed in olive oil, salt, and pepper. This dish balances sweet and savory flavors while keeping your meal light and nutritious.

NUTRITION

392kcal
Protein
32.5g
Fat
24.8g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

3 Chicken Wings (approx 150g)

1 tsp Honey

1 cup Broccoli Florets (approx 90g)

1 tsp Olive Oil

0.25 tsp Salt

0.125 tsp Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken wings dry with paper towels. In a bowl, lightly season the wings with salt and black pepper.

  • 3

    Brush the wings evenly with honey to create a subtle glaze.

  • 4

    On a baking sheet lined with parchment paper, arrange the wings spaced out to allow crisping.

  • 5

    In a separate bowl, toss the broccoli florets with olive oil, a pinch of salt, and pepper.

  • 6

    Spread the broccoli on another baking sheet or alongside the wings if space allows.

  • 7

    Place both trays in the oven. Roast the chicken wings for about 25-30 minutes, turning halfway through for even crisping.

  • 8

    Roast the broccoli for about 15-20 minutes until tender and slightly charred.

  • 9

    Remove from the oven, plate together, and enjoy your balanced, flavorful meal.