Lemon-Herb Grilled Chicken Wrap with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken Wrap with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken Wrap with Fresh Greens

Enjoy a vibrant and satisfying wrap featuring tender grilled chicken infused with zesty lemon and aromatic herbs, nestled in a soft whole wheat tortilla and layered with crisp fresh greens for an invigorating meal experience.

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NUTRITION

349kcal
Protein
35.9g
Fat
11.7g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Fresh Mixed Greens

1 tbsp Lemon Juice

1 tsp Olive Oil

1 Garlic Clove

2 tbsp Fresh Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, whisk together lemon juice, olive oil, minced garlic, chopped fresh herbs, salt, and pepper to create the marinade.

  • 3

    Coat the chicken breast with the marinade and let it sit for at least 10 minutes for enhanced flavor.

  • 4

    Grill the chicken breast for approximately 6-7 minutes per side until fully cooked and juices run clear. Once done, let it rest for a few minutes before slicing thinly.

  • 5

    Warm the whole wheat tortilla on the grill for about 30 seconds per side until it becomes soft and pliable.

  • 6

    Lay the tortilla flat and layer with fresh mixed greens.

  • 7

    Place the sliced grilled chicken on top of the greens, drizzle with any remaining marinade, and optionally add an extra squeeze of lemon.

  • 8

    Roll the tortilla tightly around the fillings, slice in half if desired, and serve immediately.

Lemon-Herb Grilled Chicken Wrap with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken Wrap with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken Wrap with Fresh Greens

Enjoy a vibrant and satisfying wrap featuring tender grilled chicken infused with zesty lemon and aromatic herbs, nestled in a soft whole wheat tortilla and layered with crisp fresh greens for an invigorating meal experience.

NUTRITION

349kcal
Protein
35.9g
Fat
11.7g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Fresh Mixed Greens

1 tbsp Lemon Juice

1 tsp Olive Oil

1 Garlic Clove

2 tbsp Fresh Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, whisk together lemon juice, olive oil, minced garlic, chopped fresh herbs, salt, and pepper to create the marinade.

  • 3

    Coat the chicken breast with the marinade and let it sit for at least 10 minutes for enhanced flavor.

  • 4

    Grill the chicken breast for approximately 6-7 minutes per side until fully cooked and juices run clear. Once done, let it rest for a few minutes before slicing thinly.

  • 5

    Warm the whole wheat tortilla on the grill for about 30 seconds per side until it becomes soft and pliable.

  • 6

    Lay the tortilla flat and layer with fresh mixed greens.

  • 7

    Place the sliced grilled chicken on top of the greens, drizzle with any remaining marinade, and optionally add an extra squeeze of lemon.

  • 8

    Roll the tortilla tightly around the fillings, slice in half if desired, and serve immediately.