Sheet Pan Roasted Chicken Sausage with Crispy Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Chicken Sausage with Crispy Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Chicken Sausage with Crispy Broccoli and Sweet Potatoes

Savor the comforting flavors of this sheet pan dinner featuring juicy chicken sausage nestled among roasted sweet potatoes and crisp broccoli. The medley is perfectly seasoned and roasted to bring out natural sweetness and savory char, offering a wholesome and vibrant meal that's as nutritious as it is satisfying.

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NUTRITION

507kcal
Protein
35.7g
Fat
27.2g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Sausage (approximately 170g)

1 cup Broccoli (approximately 91g)

1 small Sweet Potato (approximately 130g)

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a sheet pan with parchment paper.

  • 2

    Slice the chicken sausage into 1/2-inch pieces and set aside.

  • 3

    Peel (if desired) and cube the small sweet potato into uniform pieces.

  • 4

    Cut the broccoli into bite-sized florets.

  • 5

    In a large bowl, combine the sweet potato cubes and broccoli florets. Drizzle with 1 teaspoon of olive oil and season with salt and pepper. Toss until evenly coated.

  • 6

    Arrange the seasoned vegetables on the sheet pan in a single layer. Nestle the chicken sausage slices among the vegetables.

  • 7

    Place the sheet pan in the preheated oven and roast for 25-30 minutes, stirring halfway through, until the vegetables are tender and slightly crispy and the sausage is heated through and caramelized on the edges.

  • 8

    Remove from the oven, give a final gentle toss, and serve warm.

Sheet Pan Roasted Chicken Sausage with Crispy Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Chicken Sausage with Crispy Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Chicken Sausage with Crispy Broccoli and Sweet Potatoes

Savor the comforting flavors of this sheet pan dinner featuring juicy chicken sausage nestled among roasted sweet potatoes and crisp broccoli. The medley is perfectly seasoned and roasted to bring out natural sweetness and savory char, offering a wholesome and vibrant meal that's as nutritious as it is satisfying.

NUTRITION

507kcal
Protein
35.7g
Fat
27.2g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Sausage (approximately 170g)

1 cup Broccoli (approximately 91g)

1 small Sweet Potato (approximately 130g)

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a sheet pan with parchment paper.

  • 2

    Slice the chicken sausage into 1/2-inch pieces and set aside.

  • 3

    Peel (if desired) and cube the small sweet potato into uniform pieces.

  • 4

    Cut the broccoli into bite-sized florets.

  • 5

    In a large bowl, combine the sweet potato cubes and broccoli florets. Drizzle with 1 teaspoon of olive oil and season with salt and pepper. Toss until evenly coated.

  • 6

    Arrange the seasoned vegetables on the sheet pan in a single layer. Nestle the chicken sausage slices among the vegetables.

  • 7

    Place the sheet pan in the preheated oven and roast for 25-30 minutes, stirring halfway through, until the vegetables are tender and slightly crispy and the sausage is heated through and caramelized on the edges.

  • 8

    Remove from the oven, give a final gentle toss, and serve warm.