Sheet Pan Sausage and Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Sausage and Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Sheet Pan Sausage and Crispy Roasted Vegetables

Enjoy a vibrant medley of roasted turkey sausage, hearty chickpeas, and crisp, colorful vegetables all brought together on a single sheet pan. This dish delights with savory, smoky sausage complemented by the natural sweetness of red bell peppers, zucchini, and red onion, finished with a drizzle of olive oil for an added layer of richness.

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NUTRITION

512kcal
Protein
34g
Fat
31g
Carbs
39.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Turkey Sausage

1/2 cup Chickpeas

1 medium Red Bell Pepper

1 small Zucchini

1/2 medium Red Onion

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a rimmed baking sheet with parchment paper.

  • 2

    Slice the turkey sausage into 1/2-inch rounds. Drain and rinse the chickpeas if using canned.

  • 3

    Chop the red bell pepper into strips, slice the zucchini into rounds, and cut the red onion into wedges.

  • 4

    Place the sausage, chickpeas, and all vegetables on the prepared sheet pan.

  • 5

    Drizzle with olive oil and season with salt, pepper, and your favorite herbs or spices to taste.

  • 6

    Toss the ingredients gently to ensure even coating with oil and seasonings, and spread them in an even layer.

  • 7

    Roast in the preheated oven for 20-25 minutes until the vegetables are tender and slightly crispy, and the sausage is heated through.

  • 8

    Serve warm and enjoy this balanced, flavorful meal.

Sheet Pan Sausage and Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Sausage and Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Sheet Pan Sausage and Crispy Roasted Vegetables

Enjoy a vibrant medley of roasted turkey sausage, hearty chickpeas, and crisp, colorful vegetables all brought together on a single sheet pan. This dish delights with savory, smoky sausage complemented by the natural sweetness of red bell peppers, zucchini, and red onion, finished with a drizzle of olive oil for an added layer of richness.

NUTRITION

512kcal
Protein
34g
Fat
31g
Carbs
39.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Turkey Sausage

1/2 cup Chickpeas

1 medium Red Bell Pepper

1 small Zucchini

1/2 medium Red Onion

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F and line a rimmed baking sheet with parchment paper.

  • 2

    Slice the turkey sausage into 1/2-inch rounds. Drain and rinse the chickpeas if using canned.

  • 3

    Chop the red bell pepper into strips, slice the zucchini into rounds, and cut the red onion into wedges.

  • 4

    Place the sausage, chickpeas, and all vegetables on the prepared sheet pan.

  • 5

    Drizzle with olive oil and season with salt, pepper, and your favorite herbs or spices to taste.

  • 6

    Toss the ingredients gently to ensure even coating with oil and seasonings, and spread them in an even layer.

  • 7

    Roast in the preheated oven for 20-25 minutes until the vegetables are tender and slightly crispy, and the sausage is heated through.

  • 8

    Serve warm and enjoy this balanced, flavorful meal.