Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Non-fat Greek Yogurt; 0.75 scoop Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tablespoon Chopped Almonds; 1/4 cup Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing, nutritious dessert that layers creamy non-fat Greek yogurt blended with a touch of protein powder, bright mixed berries, and a satisfying crunch of granola. Perfectly balanced to deliver a protein boost and a delightful mix of textures and flavors.

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NUTRITION

Protein

40.5g

Fat

7.7g

Carbs

37.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Non-fat Greek Yogurt

0.75 scoop Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Chopped Almonds

1/4 cup Granola

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PREPARATION

1
In a mixing bowl, combine the non-fat Greek yogurt and whey protein isolate until the protein powder is fully incorporated.
2
Prepare a serving glass or parfait dish by spooning a layer of the yogurt-protein mix at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle chopped almonds followed by a light layer of granola on top for extra crunch.
5
Repeat layering if desired, finishing with a topping of granola and a few extra berries for garnish.
6
Enjoy immediately to maintain the crunch of the granola.