Warm Apple Cinnamon Protein Crumble Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Apple Cinnamon Protein Crumble Bowl

YOUR SOLIN GENERATED RECIPE

Warm Apple Cinnamon Protein Crumble Bowl

Enjoy a comforting bowl that marries the natural sweetness of warm apples with the hearty crunch of oats and chopped almonds, finely balanced with a boost of protein from a smooth vanilla protein powder and creamy nonfat Greek yogurt. This dish is a delightful fusion of textures and flavors that warms you from the inside out.

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NUTRITION

419kcal
Protein
39.5g
Fat
7.5g
Carbs
50.8g

SERVINGS

1 serving

INGREDIENTS

1 small apple, diced (150g)

0.33 cup rolled oats (28g)

1 scoop vanilla protein powder (30g)

0.5 cup nonfat Greek yogurt (120g)

0.5 cup unsweetened almond milk (120ml)

1 teaspoon chopped almonds (5g)

0.25 teaspoon ground cinnamon

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PREPARATION

  • 1

    In a small saucepan, place the diced apple with a sprinkle of ground cinnamon. Warm over low heat for about 3-4 minutes until the apples become tender and fragrant.

  • 2

    In a bowl, combine the rolled oats and vanilla protein powder.

  • 3

    Stir in the nonfat Greek yogurt and unsweetened almond milk until the mixture is smooth and well incorporated.

  • 4

    Fold in the warmed apples, ensuring any cinnamon flavor is evenly distributed throughout the mix.

  • 5

    Top with chopped almonds for an added crunch.

  • 6

    Enjoy your warm, balanced Protein Crumble Bowl immediately.

Warm Apple Cinnamon Protein Crumble Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Apple Cinnamon Protein Crumble Bowl

YOUR SOLIN GENERATED RECIPE

Warm Apple Cinnamon Protein Crumble Bowl

Enjoy a comforting bowl that marries the natural sweetness of warm apples with the hearty crunch of oats and chopped almonds, finely balanced with a boost of protein from a smooth vanilla protein powder and creamy nonfat Greek yogurt. This dish is a delightful fusion of textures and flavors that warms you from the inside out.

NUTRITION

419kcal
Protein
39.5g
Fat
7.5g
Carbs
50.8g

SERVINGS

1 serving

INGREDIENTS

1 small apple, diced (150g)

0.33 cup rolled oats (28g)

1 scoop vanilla protein powder (30g)

0.5 cup nonfat Greek yogurt (120g)

0.5 cup unsweetened almond milk (120ml)

1 teaspoon chopped almonds (5g)

0.25 teaspoon ground cinnamon

PREPARATION

  • 1

    In a small saucepan, place the diced apple with a sprinkle of ground cinnamon. Warm over low heat for about 3-4 minutes until the apples become tender and fragrant.

  • 2

    In a bowl, combine the rolled oats and vanilla protein powder.

  • 3

    Stir in the nonfat Greek yogurt and unsweetened almond milk until the mixture is smooth and well incorporated.

  • 4

    Fold in the warmed apples, ensuring any cinnamon flavor is evenly distributed throughout the mix.

  • 5

    Top with chopped almonds for an added crunch.

  • 6

    Enjoy your warm, balanced Protein Crumble Bowl immediately.