Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt; 1 scoop Whey Protein Powder; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luscious and airy dessert that is as nutritious as it is delicious. This silky mousse blends the creaminess of Greek yogurt and whey protein powder with the natural sweetness of mixed berries, a hint of honey, and the subtle crunch of chia seeds, resulting in a delightful treat that satisfies your sweet tooth while supporting your protein goals.

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NUTRITION

Protein

41.5g

Fat

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt

1 scoop Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt, whey protein powder, and honey. Whisk together until the mixture is smooth and uniform.
2
Stir in the chia seeds to add a slight thickness and a nutty texture.
3
Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them apart.
4
Cover the bowl and refrigerate the mousse for at least 30 minutes. This allows the chia seeds to swell and the flavors to meld.
5
Give the mousse a quick stir before serving. Enjoy your refreshing and protein-packed dessert!