Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 scoop Chocolate Protein Powder (~25g); 1 tablespoon Chia Seeds (~12g); 0.5 cup Unsweetened Almond Milk (~120g); 1 teaspoon Unsweetened Cocoa Powder (~2g); 0.25 medium Avocado (~50g)

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Enjoy a luscious and smooth chocolate pudding that perfectly balances rich, cocoa-infused flavor with a subtle nutty creaminess. This dessert combines chocolate protein powder and chia seeds for a satisfying texture, while a hint of avocado adds a silky smoothness. It’s a delightful treat that not only satisfies your sweet tooth but also aligns with your nutrition goals.

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NUTRITION

Protein

18.6g

Fat

12g

Carbs

15.3g

SERVINGS

1 serving

INGREDIENTS

0.75 scoop Chocolate Protein Powder (~25g)

1 tablespoon Chia Seeds (~12g)

0.5 cup Unsweetened Almond Milk (~120g)

1 teaspoon Unsweetened Cocoa Powder (~2g)

0.25 medium Avocado (~50g)

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PREPARATION

1
In a medium bowl, combine the chocolate protein powder and unsweetened cocoa powder.
2
Pour in the unsweetened almond milk and whisk until smooth, ensuring there are no lumps.
3
Stir in the chia seeds, mixing well to combine.
4
Gently mash the quarter avocado and fold it into the mixture until well incorporated.
5
Cover the bowl and refrigerate the pudding for at least 30 minutes to allow the chia seeds to swell and the pudding to thicken.
6
Stir the pudding before serving and enjoy your silky, chocolatey dessert.