Garlic Herb Clam Linguine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Clam Linguine

YOUR SOLIN GENERATED RECIPE

Garlic Herb Clam Linguine

Enjoy a delightful plate of Garlic Herb Clam Linguine that brings together tender, succulent clams with al dente whole wheat linguine, all tossed in a fragrant olive oil, garlic, and herb sauce. This dish perfectly balances a fresh seafood flavor with a hint of zesty lemon and a dash of red pepper for warmth. It offers a satisfying, light yet nourishing meal ideal for a wholesome dinner.

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NUTRITION

507kcal
Protein
51.2g
Fat
9.5g
Carbs
48.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Fresh Clams (170g)

2 oz Whole Wheat Linguine (56g)

1 tsp Extra Virgin Olive Oil (4.5g)

2 Garlic Cloves

2 tbsp Fresh Parsley

1 pinch Red Pepper Flakes

1 tbsp Fresh Lemon Juice

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PREPARATION

  • 1

    Begin by rinsing the clams under cold water to remove any grit. Set aside.

  • 2

    Cook the whole wheat linguine in a pot of boiling salted water, following package instructions until al dente. Drain and reserve a small amount of pasta water.

  • 3

    In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 4

    Add the clams to the skillet along with a splash of the reserved pasta water, cover, and let them steam for about 4-5 minutes or until the clams have opened. Discard any clams that do not open.

  • 5

    Add the drained linguine to the skillet, tossing gently to combine with the clams and garlic oil. If needed, add a bit more pasta water to loosen the sauce.

  • 6

    Stir in the fresh parsley, red pepper flakes, and a drizzle of lemon juice. Toss well to blend the flavors.

  • 7

    Serve the Garlic Herb Clam Linguine immediately, garnished with additional parsley or a lemon wedge if desired.

Garlic Herb Clam Linguine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Clam Linguine

YOUR SOLIN GENERATED RECIPE

Garlic Herb Clam Linguine

Enjoy a delightful plate of Garlic Herb Clam Linguine that brings together tender, succulent clams with al dente whole wheat linguine, all tossed in a fragrant olive oil, garlic, and herb sauce. This dish perfectly balances a fresh seafood flavor with a hint of zesty lemon and a dash of red pepper for warmth. It offers a satisfying, light yet nourishing meal ideal for a wholesome dinner.

NUTRITION

507kcal
Protein
51.2g
Fat
9.5g
Carbs
48.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Fresh Clams (170g)

2 oz Whole Wheat Linguine (56g)

1 tsp Extra Virgin Olive Oil (4.5g)

2 Garlic Cloves

2 tbsp Fresh Parsley

1 pinch Red Pepper Flakes

1 tbsp Fresh Lemon Juice

PREPARATION

  • 1

    Begin by rinsing the clams under cold water to remove any grit. Set aside.

  • 2

    Cook the whole wheat linguine in a pot of boiling salted water, following package instructions until al dente. Drain and reserve a small amount of pasta water.

  • 3

    In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 4

    Add the clams to the skillet along with a splash of the reserved pasta water, cover, and let them steam for about 4-5 minutes or until the clams have opened. Discard any clams that do not open.

  • 5

    Add the drained linguine to the skillet, tossing gently to combine with the clams and garlic oil. If needed, add a bit more pasta water to loosen the sauce.

  • 6

    Stir in the fresh parsley, red pepper flakes, and a drizzle of lemon juice. Toss well to blend the flavors.

  • 7

    Serve the Garlic Herb Clam Linguine immediately, garnished with additional parsley or a lemon wedge if desired.