Fresh Salmon and Crispy Vegetable Nori Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon and Crispy Vegetable Nori Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Salmon and Crispy Vegetable Nori Wraps

Enjoy a refreshing twist on traditional wraps with tender, lightly seasoned salmon paired with crisp, colorful veggies wrapped in delicate nori sheets. This dish offers a delightful mix of textures and flavors—a perfect, light meal that satisfies your taste buds and keeps you energized.

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NUTRITION

326kcal
Protein
32g
Fat
16.3g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

150g Fresh Salmon Fillet

2 Nori Sheets

50g Cucumber (sliced)

0.33 cup Shredded Carrot

0.25 cup Red Bell Pepper (sliced)

1 tbsp Lime Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the fresh salmon fillet with salt, pepper, and a drizzle of lime juice.

  • 3

    Cook the salmon for about 3-4 minutes per side until it is just cooked through and flakes easily with a fork. Remove from heat and let cool slightly.

  • 4

    While the salmon cools, prepare the vegetables by slicing the cucumber and red bell pepper and shredding the carrot.

  • 5

    Lay out the nori sheets on a clean work surface.

  • 6

    Flake the salmon into large chunks and distribute evenly on the nori sheets.

  • 7

    Top the salmon with the prepared cucumber, shredded carrot, and red bell pepper slices.

  • 8

    Drizzle a little more lime juice over the fillings, and add any extra salt and pepper if desired.

  • 9

    Roll up the nori tightly around the filling to form wraps. Slice in half if desired and serve immediately.

Fresh Salmon and Crispy Vegetable Nori Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon and Crispy Vegetable Nori Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Salmon and Crispy Vegetable Nori Wraps

Enjoy a refreshing twist on traditional wraps with tender, lightly seasoned salmon paired with crisp, colorful veggies wrapped in delicate nori sheets. This dish offers a delightful mix of textures and flavors—a perfect, light meal that satisfies your taste buds and keeps you energized.

NUTRITION

326kcal
Protein
32g
Fat
16.3g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

150g Fresh Salmon Fillet

2 Nori Sheets

50g Cucumber (sliced)

0.33 cup Shredded Carrot

0.25 cup Red Bell Pepper (sliced)

1 tbsp Lime Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the fresh salmon fillet with salt, pepper, and a drizzle of lime juice.

  • 3

    Cook the salmon for about 3-4 minutes per side until it is just cooked through and flakes easily with a fork. Remove from heat and let cool slightly.

  • 4

    While the salmon cools, prepare the vegetables by slicing the cucumber and red bell pepper and shredding the carrot.

  • 5

    Lay out the nori sheets on a clean work surface.

  • 6

    Flake the salmon into large chunks and distribute evenly on the nori sheets.

  • 7

    Top the salmon with the prepared cucumber, shredded carrot, and red bell pepper slices.

  • 8

    Drizzle a little more lime juice over the fillings, and add any extra salt and pepper if desired.

  • 9

    Roll up the nori tightly around the filling to form wraps. Slice in half if desired and serve immediately.