Triple-Layered Crispy Whole Grain Turkey and Spinach Melt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple-Layered Crispy Whole Grain Turkey and Spinach Melt

YOUR SOLIN GENERATED RECIPE

Triple-Layered Crispy Whole Grain Turkey and Spinach Melt

Savor the hearty crunch and layered textures of this innovative turkey and spinach melt, where crisp toasted whole grain bread meets a savory turkey patty and a vibrant spinach bed. A slice of low‐fat melted cheese crowns each layer, creating a gooey, satisfying melt that delights with every bite.

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NUTRITION

422kcal
Protein
44.9g
Fat
7.1g
Carbs
47.1g

SERVINGS

1 serving

INGREDIENTS

3 slices Whole Grain Bread

3 ounces Ground Turkey (93% Lean, Cooked)

1 cup Fresh Spinach

1 slice Low-Fat Cheese (1 oz)

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PREPARATION

  • 1

    Preheat your oven’s broiler and set a skillet over medium heat.

  • 2

    Toast all three slices of whole grain bread until they are golden and crispy. Set aside.

  • 3

    Season the ground turkey with your favorite herbs and spices. Form it into a compact patty and cook it in the skillet over medium heat until fully cooked, about 4-5 minutes per side.

  • 4

    On the first (bottom) toasted bread slice, layer the fresh spinach evenly.

  • 5

    Place the cooked turkey patty on top of the spinach, then arrange the low-fat cheese slice directly over the turkey.

  • 6

    Place the assembled open-face on a baking tray and slide it under the broiler for 1-2 minutes until the cheese melts beautifully.

  • 7

    Remove from the oven, then carefully place the second toasted bread slice on top, creating your triple-layered structure. If desired, add an extra layer of spinach or turkey between the bread layers for additional flavor and texture.

  • 8

    Slice the sandwich into quarters and serve immediately, enjoying the satisfying crunch and melty center.

Triple-Layered Crispy Whole Grain Turkey and Spinach Melt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple-Layered Crispy Whole Grain Turkey and Spinach Melt

YOUR SOLIN GENERATED RECIPE

Triple-Layered Crispy Whole Grain Turkey and Spinach Melt

Savor the hearty crunch and layered textures of this innovative turkey and spinach melt, where crisp toasted whole grain bread meets a savory turkey patty and a vibrant spinach bed. A slice of low‐fat melted cheese crowns each layer, creating a gooey, satisfying melt that delights with every bite.

NUTRITION

422kcal
Protein
44.9g
Fat
7.1g
Carbs
47.1g

SERVINGS

1 serving

INGREDIENTS

3 slices Whole Grain Bread

3 ounces Ground Turkey (93% Lean, Cooked)

1 cup Fresh Spinach

1 slice Low-Fat Cheese (1 oz)

PREPARATION

  • 1

    Preheat your oven’s broiler and set a skillet over medium heat.

  • 2

    Toast all three slices of whole grain bread until they are golden and crispy. Set aside.

  • 3

    Season the ground turkey with your favorite herbs and spices. Form it into a compact patty and cook it in the skillet over medium heat until fully cooked, about 4-5 minutes per side.

  • 4

    On the first (bottom) toasted bread slice, layer the fresh spinach evenly.

  • 5

    Place the cooked turkey patty on top of the spinach, then arrange the low-fat cheese slice directly over the turkey.

  • 6

    Place the assembled open-face on a baking tray and slide it under the broiler for 1-2 minutes until the cheese melts beautifully.

  • 7

    Remove from the oven, then carefully place the second toasted bread slice on top, creating your triple-layered structure. If desired, add an extra layer of spinach or turkey between the bread layers for additional flavor and texture.

  • 8

    Slice the sandwich into quarters and serve immediately, enjoying the satisfying crunch and melty center.