Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Enjoy a fresh and light lunch featuring a perfectly grilled chicken breast accompanied by a refreshing cucumber-tomato salad tossed in a zesty lemon vinaigrette. The meal offers a balanced blend of lean protein and crisp vegetables, ideal for a satisfying, low-calorie lunch.

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NUTRITION

275kcal
Protein
36.3g
Fat
13.1g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup diced Cucumber

1/2 cup chopped Tomato

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and black pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side or until it reaches an internal temperature of 165°F. Set aside to rest for a few minutes.

  • 4

    Meanwhile, combine diced cucumber and chopped tomato in a bowl.

  • 5

    In a small container, whisk together olive oil and lemon juice, adding a pinch of salt and black pepper for extra flavor.

  • 6

    Drizzle the dressing over the cucumber and tomato salad and toss gently to combine.

  • 7

    Slice the grilled chicken breast and serve atop or alongside the fresh salad.

Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Enjoy a fresh and light lunch featuring a perfectly grilled chicken breast accompanied by a refreshing cucumber-tomato salad tossed in a zesty lemon vinaigrette. The meal offers a balanced blend of lean protein and crisp vegetables, ideal for a satisfying, low-calorie lunch.

NUTRITION

275kcal
Protein
36.3g
Fat
13.1g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup diced Cucumber

1/2 cup chopped Tomato

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and black pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side or until it reaches an internal temperature of 165°F. Set aside to rest for a few minutes.

  • 4

    Meanwhile, combine diced cucumber and chopped tomato in a bowl.

  • 5

    In a small container, whisk together olive oil and lemon juice, adding a pinch of salt and black pepper for extra flavor.

  • 6

    Drizzle the dressing over the cucumber and tomato salad and toss gently to combine.

  • 7

    Slice the grilled chicken breast and serve atop or alongside the fresh salad.