Seared Steak with Roasted Broccoli and Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Roasted Broccoli and Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Seared Steak with Roasted Broccoli and Sweet Potato Wedges

Savor tender seared sirloin paired with crisp, roasted broccoli and golden sweet potato wedges. This clean and vibrant plate delivers a balanced mix of robust flavors, satisfying textures, and a nourishing blend of protein and healthy carbs perfect for a wholesome dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

472kcal
Protein
41g
Fat
17.2g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

1 cup Broccoli (roasted)

1 medium Sweet Potato

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash the sweet potato and cut it into wedges. Toss the wedges with half the olive oil, salt, and pepper. Lay them on a baking sheet in a single layer.

  • 3

    Roast the sweet potato wedges in the oven for about 25-30 minutes, turning halfway through until they are tender and lightly crispy.

  • 4

    While the sweet potatoes roast, trim and cut the broccoli into florets. Toss with the remaining olive oil, salt, and pepper and spread out on another baking sheet.

  • 5

    Place the broccoli in the oven for the last 15 minutes of the sweet potato roasting time so they become tender and slightly caramelized.

  • 6

    Meanwhile, season the sirloin steak with salt and pepper. Heat a skillet over medium-high heat until hot. Sear the steak for about 3-4 minutes on each side for medium-rare, or adjust to your desired doneness.

  • 7

    Allow the steak to rest for a few minutes after cooking, then slice against the grain.

  • 8

    Plate the sliced steak alongside the roasted broccoli and sweet potato wedges. Enjoy your balanced, flavorful dinner.

Seared Steak with Roasted Broccoli and Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Roasted Broccoli and Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Seared Steak with Roasted Broccoli and Sweet Potato Wedges

Savor tender seared sirloin paired with crisp, roasted broccoli and golden sweet potato wedges. This clean and vibrant plate delivers a balanced mix of robust flavors, satisfying textures, and a nourishing blend of protein and healthy carbs perfect for a wholesome dinner.

NUTRITION

472kcal
Protein
41g
Fat
17.2g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

1 cup Broccoli (roasted)

1 medium Sweet Potato

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash the sweet potato and cut it into wedges. Toss the wedges with half the olive oil, salt, and pepper. Lay them on a baking sheet in a single layer.

  • 3

    Roast the sweet potato wedges in the oven for about 25-30 minutes, turning halfway through until they are tender and lightly crispy.

  • 4

    While the sweet potatoes roast, trim and cut the broccoli into florets. Toss with the remaining olive oil, salt, and pepper and spread out on another baking sheet.

  • 5

    Place the broccoli in the oven for the last 15 minutes of the sweet potato roasting time so they become tender and slightly caramelized.

  • 6

    Meanwhile, season the sirloin steak with salt and pepper. Heat a skillet over medium-high heat until hot. Sear the steak for about 3-4 minutes on each side for medium-rare, or adjust to your desired doneness.

  • 7

    Allow the steak to rest for a few minutes after cooking, then slice against the grain.

  • 8

    Plate the sliced steak alongside the roasted broccoli and sweet potato wedges. Enjoy your balanced, flavorful dinner.