Egg White Spinach Scramble with Grilled Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites tossed with fresh spinach, paired with crispy grilled turkey bacon and a side of toasted whole grain bread. Enjoy a perfect balance of savory flavors and textures to kickstart your day.

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NUTRITION

260kcal
Protein
26.9g
Fat
9.6g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (165g)

1 cup raw spinach (30g)

2 slices turkey bacon (28g)

1 teaspoon olive oil (4.5g)

1 slice whole grain bread (28g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Pour in the 5 egg whites and let them start to set.

  • 3

    Add the fresh spinach and gently stir until wilted and evenly mixed with the egg whites.

  • 4

    In a separate pan, grill the 2 slices of turkey bacon until they are crisp.

  • 5

    Once the egg whites are fully cooked, plate the scramble alongside the turkey bacon.

  • 6

    Toast the whole grain bread until lightly browned, and serve on the side.

Egg White Spinach Scramble with Grilled Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites tossed with fresh spinach, paired with crispy grilled turkey bacon and a side of toasted whole grain bread. Enjoy a perfect balance of savory flavors and textures to kickstart your day.

NUTRITION

260kcal
Protein
26.9g
Fat
9.6g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (165g)

1 cup raw spinach (30g)

2 slices turkey bacon (28g)

1 teaspoon olive oil (4.5g)

1 slice whole grain bread (28g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Pour in the 5 egg whites and let them start to set.

  • 3

    Add the fresh spinach and gently stir until wilted and evenly mixed with the egg whites.

  • 4

    In a separate pan, grill the 2 slices of turkey bacon until they are crisp.

  • 5

    Once the egg whites are fully cooked, plate the scramble alongside the turkey bacon.

  • 6

    Toast the whole grain bread until lightly browned, and serve on the side.