Name: Grilled Chicken Breast with Quinoa and Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 ounces Chicken Breast; 0.75 cup Cooked Quinoa; 1.5 cups Steamed Broccoli

Grilled Chicken Breast with Quinoa and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Broccoli

Savor the simplicity of perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli. The meal is thoughtfully balanced to deliver a lean protein boost alongside complex carbs and crisp, nutrient-dense vegetables, making it an ideal healthy lunch option.

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NUTRITION

Protein

51g

Fat

7.3g

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Steamed Broccoli

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with salt, pepper, and any desired herbs or spices.
3
Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.
4
While the chicken is grilling, prepare quinoa according to package instructions.
5
Steam broccoli until tender, about 4-5 minutes.
6
Plate the grilled chicken alongside the cooked quinoa and steamed broccoli.
7
Serve warm and enjoy your balanced, nutritious lunch.