Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring juicy grilled chicken, fluffy quinoa, and perfectly roasted broccoli. This balanced dish offers a harmonious blend of textures and flavors—a mildly smoky grilled chicken paired with tender quinoa and crisp, caramelized broccoli, finished with a hint of olive oil.

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NUTRITION

394kcal
Protein
44g
Fat
8.8g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1/2 teaspoon Olive Oil

Salt & Pepper (to taste)

Garlic Powder (to taste)

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a pinch of garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, steam or boil the broccoli until tender-crisp, then toss in olive oil, salt, and pepper.

  • 5

    Prepare the quinoa if not already cooked. Fluff with a fork and season lightly with a pinch of salt.

  • 6

    Plate the dish by serving the sliced grilled chicken atop a bed of quinoa with roasted broccoli on the side.

  • 7

    Enjoy your nutritious, balanced lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring juicy grilled chicken, fluffy quinoa, and perfectly roasted broccoli. This balanced dish offers a harmonious blend of textures and flavors—a mildly smoky grilled chicken paired with tender quinoa and crisp, caramelized broccoli, finished with a hint of olive oil.

NUTRITION

394kcal
Protein
44g
Fat
8.8g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1/2 teaspoon Olive Oil

Salt & Pepper (to taste)

Garlic Powder (to taste)

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a pinch of garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, steam or boil the broccoli until tender-crisp, then toss in olive oil, salt, and pepper.

  • 5

    Prepare the quinoa if not already cooked. Fluff with a fork and season lightly with a pinch of salt.

  • 6

    Plate the dish by serving the sliced grilled chicken atop a bed of quinoa with roasted broccoli on the side.

  • 7

    Enjoy your nutritious, balanced lunch!