Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nutrient-packed lunch featuring perfectly grilled chicken breast paired with fluffy, herbed quinoa and tender roasted broccoli. The dish balances savory, smoky flavors with a hint of citrus, making it as visually appealing as it is satisfying.

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NUTRITION

553kcal
Protein
49.7g
Fat
10.2g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup cooked Quinoa

1 cup roasted Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Drizzle lightly with olive oil if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, spread broccoli florets on a baking sheet, drizzle with a small amount of olive oil, and season with salt and pepper. Roast in the oven for 15-20 minutes until tender and slightly charred.

  • 5

    Prepare quinoa according to package instructions. Fluff with a fork once cooked.

  • 6

    Plate the dish by layering the quinoa, placing the grilled chicken on top, and adding the roasted broccoli on the side. Optionally, garnish with a squeeze of lemon for brightness.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nutrient-packed lunch featuring perfectly grilled chicken breast paired with fluffy, herbed quinoa and tender roasted broccoli. The dish balances savory, smoky flavors with a hint of citrus, making it as visually appealing as it is satisfying.

NUTRITION

553kcal
Protein
49.7g
Fat
10.2g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup cooked Quinoa

1 cup roasted Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Drizzle lightly with olive oil if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, spread broccoli florets on a baking sheet, drizzle with a small amount of olive oil, and season with salt and pepper. Roast in the oven for 15-20 minutes until tender and slightly charred.

  • 5

    Prepare quinoa according to package instructions. Fluff with a fork once cooked.

  • 6

    Plate the dish by layering the quinoa, placing the grilled chicken on top, and adding the roasted broccoli on the side. Optionally, garnish with a squeeze of lemon for brightness.