Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

This luscious, light mousse blends creamy nonfat Greek yogurt with a scoop of vanilla whey protein, bright mixed berries, and a subtle boost from chia seeds, almond butter, and a touch of honey. The result is a silky, nutrient-packed dessert that satisfies your sweet cravings while keeping within your calorie and protein targets.

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NUTRITION

428kcal
Protein
51.3g
Fat
10g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1.5 tbsp Chia Seeds (18g)

1 tsp Almond Butter (5g)

1 tsp Honey (7g)

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PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt and vanilla whey protein powder. Stir until fully combined and smooth.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed in the mousse.

  • 3

    Mix in the chia seeds, almond butter, and honey. Stir well to incorporate all the ingredients.

  • 4

    Cover the bowl and refrigerate the mousse for at least 1 hour. This step allows the chia seeds to swell slightly and the flavors to meld.

  • 5

    Before serving, give the mousse a quick stir. Enjoy chilled as a light, satisfying dessert.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

This luscious, light mousse blends creamy nonfat Greek yogurt with a scoop of vanilla whey protein, bright mixed berries, and a subtle boost from chia seeds, almond butter, and a touch of honey. The result is a silky, nutrient-packed dessert that satisfies your sweet cravings while keeping within your calorie and protein targets.

NUTRITION

428kcal
Protein
51.3g
Fat
10g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1.5 tbsp Chia Seeds (18g)

1 tsp Almond Butter (5g)

1 tsp Honey (7g)

PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt and vanilla whey protein powder. Stir until fully combined and smooth.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed in the mousse.

  • 3

    Mix in the chia seeds, almond butter, and honey. Stir well to incorporate all the ingredients.

  • 4

    Cover the bowl and refrigerate the mousse for at least 1 hour. This step allows the chia seeds to swell slightly and the flavors to meld.

  • 5

    Before serving, give the mousse a quick stir. Enjoy chilled as a light, satisfying dessert.