Silky Peanut Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Peanut Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Peanut Protein Pudding

Indulge in a creamy, rich peanut-infused pudding with a subtle cocoa twist inspired by African flavors. This dessert blends the natural goodness of peanut butter with a boost of whey protein, fresh Greek yogurt, chia seeds, and a hint of honey, creating a silky smooth and nutritious treat that satisfies both your sweet tooth and your protein needs.

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NUTRITION

481kcal
Protein
48.5g
Fat
22.5g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Isolate (30g)

2 tbsp Natural Peanut Butter (32g)

1/2 cup Non-Fat Greek Yogurt (125g)

1 tbsp Chia Seeds (12g)

1 tsp Honey (7g)

1 tbsp Unsweetened Cocoa Powder (5g)

1/2 cup Unsweetened Almond Milk (120ml)

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PREPARATION

  • 1

    In a medium bowl, combine the whey protein isolate, natural peanut butter, non-fat Greek yogurt, unsweetened cocoa powder, and chia seeds.

  • 2

    Pour in the unsweetened almond milk and add the honey.

  • 3

    Using a blender or an immersion blender, blend the mixture until smooth and silky.

  • 4

    Taste and adjust sweetness if needed by adding a small drizzle more honey.

  • 5

    Transfer the pudding into serving bowls and refrigerate for at least 1 hour to let the chia seeds expand and the flavors meld.

  • 6

    Stir before serving. Enjoy the creamy, protein-packed dessert.

Silky Peanut Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Peanut Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Peanut Protein Pudding

Indulge in a creamy, rich peanut-infused pudding with a subtle cocoa twist inspired by African flavors. This dessert blends the natural goodness of peanut butter with a boost of whey protein, fresh Greek yogurt, chia seeds, and a hint of honey, creating a silky smooth and nutritious treat that satisfies both your sweet tooth and your protein needs.

NUTRITION

481kcal
Protein
48.5g
Fat
22.5g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Isolate (30g)

2 tbsp Natural Peanut Butter (32g)

1/2 cup Non-Fat Greek Yogurt (125g)

1 tbsp Chia Seeds (12g)

1 tsp Honey (7g)

1 tbsp Unsweetened Cocoa Powder (5g)

1/2 cup Unsweetened Almond Milk (120ml)

PREPARATION

  • 1

    In a medium bowl, combine the whey protein isolate, natural peanut butter, non-fat Greek yogurt, unsweetened cocoa powder, and chia seeds.

  • 2

    Pour in the unsweetened almond milk and add the honey.

  • 3

    Using a blender or an immersion blender, blend the mixture until smooth and silky.

  • 4

    Taste and adjust sweetness if needed by adding a small drizzle more honey.

  • 5

    Transfer the pudding into serving bowls and refrigerate for at least 1 hour to let the chia seeds expand and the flavors meld.

  • 6

    Stir before serving. Enjoy the creamy, protein-packed dessert.