Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a well-balanced lunch featuring tender grilled chicken breast paired with perfectly roasted broccoli and a side of fluffy quinoa. This wholesome plate is drizzled with a hint of olive oil to enhance the natural flavors while keeping the meal light, nutritious, and satisfying.

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NUTRITION

393kcal
Protein
42g
Fat
11.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 cup Roasted Broccoli

1/2 cup Cooked Quinoa

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, toss the broccoli florets with olive oil, salt, and pepper on a baking sheet. Roast in the oven for 15-20 minutes until tender and slightly charred.

  • 4

    Prepare the quinoa according to package instructions; a half cup of cooked quinoa is ideal for this serving.

  • 5

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Serve warm and enjoy a balanced, nutritious lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a well-balanced lunch featuring tender grilled chicken breast paired with perfectly roasted broccoli and a side of fluffy quinoa. This wholesome plate is drizzled with a hint of olive oil to enhance the natural flavors while keeping the meal light, nutritious, and satisfying.

NUTRITION

393kcal
Protein
42g
Fat
11.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 cup Roasted Broccoli

1/2 cup Cooked Quinoa

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, toss the broccoli florets with olive oil, salt, and pepper on a baking sheet. Roast in the oven for 15-20 minutes until tender and slightly charred.

  • 4

    Prepare the quinoa according to package instructions; a half cup of cooked quinoa is ideal for this serving.

  • 5

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Serve warm and enjoy a balanced, nutritious lunch.