Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A vibrant and wholesome lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli lightly drizzled with olive oil. This balanced meal offers a satisfying mix of lean protein, wholesome grains, and nutrient-packed vegetables to keep you energized throughout the day.

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NUTRITION

393kcal
Protein
43g
Fat
9.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for the broccoli.

  • 5

    Toss broccoli florets with 1 tsp olive oil, salt, and pepper on a baking tray.

  • 6

    Roast the broccoli for about 15 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare quinoa according to package directions if not already cooked.

  • 8

    Plate the meal by serving the grilled chicken breast alongside quinoa and topped with roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A vibrant and wholesome lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli lightly drizzled with olive oil. This balanced meal offers a satisfying mix of lean protein, wholesome grains, and nutrient-packed vegetables to keep you energized throughout the day.

NUTRITION

393kcal
Protein
43g
Fat
9.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for the broccoli.

  • 5

    Toss broccoli florets with 1 tsp olive oil, salt, and pepper on a baking tray.

  • 6

    Roast the broccoli for about 15 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare quinoa according to package directions if not already cooked.

  • 8

    Plate the meal by serving the grilled chicken breast alongside quinoa and topped with roasted broccoli.