Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Whey Protein Powder (15g); 0.33 cup Mixed Berries (50g); 0.75 oz Almonds (21g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed parfait layered with velvety nonfat Greek yogurt, plump mixed berries, crunchy almonds, and a light drizzle of honey. This dessert perfectly balances creamy textures with a burst of berry freshness and a subtle crunch, offering a satisfying finish while aligning with your nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.7g

Fat

9.8g

Carbs

26.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Powder (15g)

0.33 cup Mixed Berries (50g)

0.75 oz Almonds (21g)

1 teaspoon Honey (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, stir the nonfat Greek yogurt with the whey protein powder until fully incorporated and smooth.
2
Gently fold in the mixed berries, ensuring an even distribution throughout the yogurt.
3
Layer the yogurt mixture into a serving glass or bowl.
4
Sprinkle the almonds evenly over the top, adding a satisfying crunch.
5
Drizzle the teaspoon of honey over the layered parfait for a hint of natural sweetness.
6
Serve immediately and enjoy the blend of creamy, crunchy, and fruity textures.