Spicy Pan-Seared Shrimp and Smoked Sausage with Roasted Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Pan-Seared Shrimp and Smoked Sausage with Roasted Bell Peppers

YOUR SOLIN GENERATED RECIPE

Spicy Pan-Seared Shrimp and Smoked Sausage with Roasted Bell Peppers

Enjoy a vibrant plate of succulent, spicy pan-seared shrimp paired with smoky turkey sausage and sweet roasted bell peppers. This dish is layered with a kick of cayenne and black pepper, finished with a drizzle of olive oil, offering a harmonious blend of protein and a few healthy fats, perfect for a balanced dinner.

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NUTRITION

340kcal
Protein
37g
Fat
15.5g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

5 oz shrimp (peeled and deveined)

2 oz smoked turkey sausage

1 medium red bell pepper

1 tsp olive oil

Pinch cayenne pepper

Pinch black pepper

Pinch salt

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat and add the olive oil.

  • 2

    Slice the smoked turkey sausage into 1/4-inch rounds.

  • 3

    Cut the red bell pepper into thin strips after removing the seeds.

  • 4

    Season the shrimp lightly with cayenne pepper, black pepper, and a pinch of salt.

  • 5

    Add the sausage and bell pepper strips to the skillet and sauté for 2-3 minutes until they begin to brown and soften.

  • 6

    Add the seasoned shrimp to the pan and cook for another 2-3 minutes on each side until the shrimp turn pink and are just cooked through.

  • 7

    Stir occasionally to ensure even cooking and flavor distribution.

  • 8

    Transfer to a plate and serve immediately while warm.

Spicy Pan-Seared Shrimp and Smoked Sausage with Roasted Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Pan-Seared Shrimp and Smoked Sausage with Roasted Bell Peppers

YOUR SOLIN GENERATED RECIPE

Spicy Pan-Seared Shrimp and Smoked Sausage with Roasted Bell Peppers

Enjoy a vibrant plate of succulent, spicy pan-seared shrimp paired with smoky turkey sausage and sweet roasted bell peppers. This dish is layered with a kick of cayenne and black pepper, finished with a drizzle of olive oil, offering a harmonious blend of protein and a few healthy fats, perfect for a balanced dinner.

NUTRITION

340kcal
Protein
37g
Fat
15.5g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

5 oz shrimp (peeled and deveined)

2 oz smoked turkey sausage

1 medium red bell pepper

1 tsp olive oil

Pinch cayenne pepper

Pinch black pepper

Pinch salt

PREPARATION

  • 1

    Preheat a skillet over medium-high heat and add the olive oil.

  • 2

    Slice the smoked turkey sausage into 1/4-inch rounds.

  • 3

    Cut the red bell pepper into thin strips after removing the seeds.

  • 4

    Season the shrimp lightly with cayenne pepper, black pepper, and a pinch of salt.

  • 5

    Add the sausage and bell pepper strips to the skillet and sauté for 2-3 minutes until they begin to brown and soften.

  • 6

    Add the seasoned shrimp to the pan and cook for another 2-3 minutes on each side until the shrimp turn pink and are just cooked through.

  • 7

    Stir occasionally to ensure even cooking and flavor distribution.

  • 8

    Transfer to a plate and serve immediately while warm.