Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor this light yet filling lunch featuring perfectly grilled chicken breast paired with nutty quinoa and crisp steamed broccoli, all lightly enhanced with a drizzle of extra virgin olive oil for an extra burst of flavor.

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NUTRITION

391kcal
Protein
38.7g
Fat
13g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1.5 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any other preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions, using water or low sodium broth for extra flavor.

  • 5

    Steam the broccoli until it reaches a tender-crisp texture, usually about 4-5 minutes.

  • 6

    Once steamed, drizzle the extra virgin olive oil over the broccoli and gently toss to coat.

  • 7

    Plate the grilled chicken alongside the quinoa and broccoli. Serve immediately and enjoy your balanced meal.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor this light yet filling lunch featuring perfectly grilled chicken breast paired with nutty quinoa and crisp steamed broccoli, all lightly enhanced with a drizzle of extra virgin olive oil for an extra burst of flavor.

NUTRITION

391kcal
Protein
38.7g
Fat
13g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1.5 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any other preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions, using water or low sodium broth for extra flavor.

  • 5

    Steam the broccoli until it reaches a tender-crisp texture, usually about 4-5 minutes.

  • 6

    Once steamed, drizzle the extra virgin olive oil over the broccoli and gently toss to coat.

  • 7

    Plate the grilled chicken alongside the quinoa and broccoli. Serve immediately and enjoy your balanced meal.