YOUR SOLIN GENERATED RECIPE
Fluffy Scrambled Eggs with Lean Turkey Sausage and Fresh Spinach
Start your day with this protein-packed scramble featuring light, airy eggs combined with savory turkey sausage and a burst of freshness from spinach. This dish is designed to satisfy your hunger while keeping you on track with your nutritional goals.
INGREDIENTS
3 large eggs
2 ounces lean turkey sausage
1 cup fresh spinach
1 teaspoon extra virgin olive oil
PREPARATION
Crack the eggs into a bowl, season with a pinch of salt and pepper if desired, and beat until fully blended.
Heat a non-stick skillet over medium heat and add the olive oil.
Slice the turkey sausage into rounds or crumble it into the pan. Sauté for 2-3 minutes until it begins to brown.
Add the fresh spinach to the skillet and cook until wilted, about 1-2 minutes.
Pour the beaten eggs into the skillet with the sausage and spinach. Allow them to sit for a moment before gently stirring with a spatula.
Continue to gently scramble until the eggs are fluffy and just set, about 3-4 minutes.
Remove from heat and serve immediately while warm.