Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a perfectly balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. Finished with a drizzle of extra virgin olive oil, this dish delivers a satisfying blend of lean protein, wholesome grains, and nutrient-rich vegetables, all bursting with natural flavors.

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NUTRITION

409kcal
Protein
42g
Fat
15g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any additional herbs of your choice.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, heat the cooked quinoa in a small saucepan over medium heat until warmed through.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Plate the chicken, quinoa, and broccoli, then drizzle the extra virgin olive oil over the broccoli and quinoa for added flavor and healthy fats.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a perfectly balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. Finished with a drizzle of extra virgin olive oil, this dish delivers a satisfying blend of lean protein, wholesome grains, and nutrient-rich vegetables, all bursting with natural flavors.

NUTRITION

409kcal
Protein
42g
Fat
15g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any additional herbs of your choice.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, heat the cooked quinoa in a small saucepan over medium heat until warmed through.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Plate the chicken, quinoa, and broccoli, then drizzle the extra virgin olive oil over the broccoli and quinoa for added flavor and healthy fats.