Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Non-Fat Greek Yogurt (170g); 0.75 scoop Whey Protein Isolate, Vanilla (22.5g); 1/2 cup Mixed Berries (75g); 1 tsp Honey (7g); 1.5 tbsp Chopped Almonds (14g); 1 tsp Honey (7g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light, creamy, and indulgent dessert that perfectly balances tangy Greek yogurt and vanilla whey protein with the sweet burst of mixed berries, lightly sweetened with honey and accented by crunchy chopped almonds. A guilt-free treat that satisfies your sweet cravings while fueling your body with high-quality protein.

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NUTRITION

Protein

39.5g

Fat

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

6 oz Non-Fat Greek Yogurt (170g)

0.75 scoop Whey Protein Isolate, Vanilla (22.5g)

1/2 cup Mixed Berries (75g)

1 tsp Honey (7g)

1.5 tbsp Chopped Almonds (14g)

1 tsp Honey (7g)

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PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt with the 0.75 scoop of vanilla whey protein isolate. Stir until the mixture is smooth and evenly blended.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Drizzle 1 teaspoon of honey over the mixture and stir slightly to incorporate a subtle sweetness.
4
Transfer the mousse into serving dishes or glasses. Sprinkle the chopped almonds over the top for a delightful crunch.
5
Finish by drizzling an additional teaspoon of honey for extra sweetness and an attractive presentation.
6
Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and the texture to firm up.