Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a fresh, vibrant parfait featuring creamy nonfat Greek yogurt layered with a mix of succulent berries, crunchy chopped almonds, and a boost of whey protein. This dessert offers a delightful blend of textures and a natural sweetness that makes it a nutritious treat to cap off your day.

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NUTRITION

340kcal
Protein
38.5g
Fat
11.2g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (~227g)

1/2 cup Mixed Berries (~75g)

1/4 cup Chopped Almonds (~23g)

1/2 scoop Whey Protein Isolate (~15g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, mix the 1/2 scoop of whey protein isolate into the 1 cup of nonfat Greek yogurt until well combined.

  • 2

    In a serving glass or bowl, layer half of the yogurt mixture at the bottom.

  • 3

    Add a layer of mixed berries over the yogurt.

  • 4

    Sprinkle the chopped almonds evenly on top of the berries.

  • 5

    Repeat by layering the remaining yogurt, followed by another layer of berries, and finish with a light garnish of almonds.

  • 6

    Serve immediately for a fresh and satisfying dessert.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a fresh, vibrant parfait featuring creamy nonfat Greek yogurt layered with a mix of succulent berries, crunchy chopped almonds, and a boost of whey protein. This dessert offers a delightful blend of textures and a natural sweetness that makes it a nutritious treat to cap off your day.

NUTRITION

340kcal
Protein
38.5g
Fat
11.2g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (~227g)

1/2 cup Mixed Berries (~75g)

1/4 cup Chopped Almonds (~23g)

1/2 scoop Whey Protein Isolate (~15g)

PREPARATION

  • 1

    In a bowl, mix the 1/2 scoop of whey protein isolate into the 1 cup of nonfat Greek yogurt until well combined.

  • 2

    In a serving glass or bowl, layer half of the yogurt mixture at the bottom.

  • 3

    Add a layer of mixed berries over the yogurt.

  • 4

    Sprinkle the chopped almonds evenly on top of the berries.

  • 5

    Repeat by layering the remaining yogurt, followed by another layer of berries, and finish with a light garnish of almonds.

  • 6

    Serve immediately for a fresh and satisfying dessert.