Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a nourishing lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and vibrant steamed broccoli, finished with a hint of extra virgin olive oil to enhance the natural flavors.

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NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Quinoa, cooked

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by rinsing it and cooking according to the package instructions.

  • 5

    Steam the broccoli until tender, about 5-7 minutes.

  • 6

    Once the chicken is done, let it rest for a few minutes, then slice.

  • 7

    Plate the sliced chicken alongside the cooked quinoa and steamed broccoli, and drizzle the olive oil over the vegetables for added flavor.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a nourishing lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and vibrant steamed broccoli, finished with a hint of extra virgin olive oil to enhance the natural flavors.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Quinoa, cooked

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by rinsing it and cooking according to the package instructions.

  • 5

    Steam the broccoli until tender, about 5-7 minutes.

  • 6

    Once the chicken is done, let it rest for a few minutes, then slice.

  • 7

    Plate the sliced chicken alongside the cooked quinoa and steamed broccoli, and drizzle the olive oil over the vegetables for added flavor.